
Master Your Mindset and Face Your Fears with Imposter Syndrome Coach Rachel Lounds
07/16/22 • 36 min
Join me in learning more about Imposter Syndrome with Confidence coach and Imposter Syndrome Specialist Rachel Lounds.
Rachel has over 25 years working in the advertising industry and has always had a deep interest in human behavior and positive psychology, so after quitting her job in advertising she decided to retrain to become a coach and focus on the very real but detrimental consequences of imposter syndrome on female success. Rachel trained with the Australian Institute of Professional Coaching gaining a Life Coaching Diploma in June 2020. She has a BA in English from Lancaster University England, studied Introduction to Psychology from Monash University, and with the world-leading expert in imposter syndrome Dr. Valerie Young at the Imposter Syndrome Institute.
Now, armed with the necessary knowledge and training, coupled with her experience, Rachel is helping women overcome self-doubt and imposter syndrome to reach their career and personal goals. She is a licensed associate of The Imposter Syndrome Institute, the world's #1 source of imposter syndrome solutions, to deliver the Rethinking Imposter Syndrome program, and it is her mission to help professional women bridge the confidence gap so they can excel professionally and personally. Rachel loves helping her clients power up their potential to ditch self-doubt, find their purpose, and maximize their careers/lives through 1:1 coaching, group coaching, and interactive workshops.
Connect with Rachel for a FREE 15-minute consultation to talk about where you are at, what you would like to change, and how to make that happen or to discuss bringing the Rethinking Imposter SyndromeTM program to your organization or team.
Website: www.poschologycoaching.com
Instagram: @poschology_coaching
Linked In: Rachel-lounds
Connect with Marianne:
- Website: Message In The Middle with Marianne
- Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
- YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists
- LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
- Email: Contact | Message In The Middle with Marianne
Subscribe to Message In the Middle:
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Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...
Join me in learning more about Imposter Syndrome with Confidence coach and Imposter Syndrome Specialist Rachel Lounds.
Rachel has over 25 years working in the advertising industry and has always had a deep interest in human behavior and positive psychology, so after quitting her job in advertising she decided to retrain to become a coach and focus on the very real but detrimental consequences of imposter syndrome on female success. Rachel trained with the Australian Institute of Professional Coaching gaining a Life Coaching Diploma in June 2020. She has a BA in English from Lancaster University England, studied Introduction to Psychology from Monash University, and with the world-leading expert in imposter syndrome Dr. Valerie Young at the Imposter Syndrome Institute.
Now, armed with the necessary knowledge and training, coupled with her experience, Rachel is helping women overcome self-doubt and imposter syndrome to reach their career and personal goals. She is a licensed associate of The Imposter Syndrome Institute, the world's #1 source of imposter syndrome solutions, to deliver the Rethinking Imposter Syndrome program, and it is her mission to help professional women bridge the confidence gap so they can excel professionally and personally. Rachel loves helping her clients power up their potential to ditch self-doubt, find their purpose, and maximize their careers/lives through 1:1 coaching, group coaching, and interactive workshops.
Connect with Rachel for a FREE 15-minute consultation to talk about where you are at, what you would like to change, and how to make that happen or to discuss bringing the Rethinking Imposter SyndromeTM program to your organization or team.
Website: www.poschologycoaching.com
Instagram: @poschology_coaching
Linked In: Rachel-lounds
Connect with Marianne:
- Website: Message In The Middle with Marianne
- Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
- YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists
- LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
- Email: Contact | Message In The Middle with Marianne
Subscribe to Message In the Middle:
Leave Us a Review: If you enjoyed today’s episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.
Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...
Previous Episode

Helpful Ways to Master our Mindset with Psychotherapist Bryony Smith
This episode focuses on practical tools that can be used in your daily life to create habits that bring ease and an increased sense of wellbeing. Some areas of focus are self-compassion practice, embodied dream work, guided imagery, and finding easy ways to bring mindfulness into daily life.
Join me in my discussion of these topics with Bryony Smith (she/her), LMHC, a second-generation Psychotherapist and Psychosynthesis life coach. Bryony's private practice is near Amherst, MA, but she offers virtual coaching sessions to folks all over the world and also provides free resources on her website. Her website is heartmindhealing.net.
Connect with Marianne:
- Website: Message In The Middle with Marianne
- Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
- YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists
- LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
- Email: Contact | Message In The Middle with Marianne
Subscribe to Message In the Middle:
Leave Us a Review: If you enjoyed today’s episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.
Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...
Next Episode

When You Remember Who You Are, Life Begins To Open Up With Maria Jordan
Join me for a conversation with Maria Jordan, The Wise Woman Coach.
Maria is a Midlife Transformation Coach and helps women experiencing big life transitions, who have lost sight of who they are!
She guides them through their unique journey from Lost to Found; to remember the woman they once were AND discover the woman they are becoming. So, they emerge feeling confident, empowered and with a strong sense of self.
As a child, Maria was persistently bullied which resulted in low self-worth and a particularly detrimental people-pleasing habit! In her forties, Maria underwent what she now fondly refers to as “the great unravelling;” experienced through the loss of her career, home, bereavement, and divorce. This was the catalyst for her spiritual awakening and rebirth.
The priceless gift within such loss was that through inner work and healing, Maria finally found herself!
She discovered that she is a sensitive soul who feels things deeply and decided to fully embrace this gift to help herself and positively impact the lives of other women.
Links –
https://www.facebook.com/groups/sherememberedwhoshewas
www.linkedin.com/in/the-wise-woman-coach
Resources –
She Remembered Who She – 21 Soul Journaling Prompts
https://www.thewisewomancoach.co.uk/she-remembered-who-she-was/
Connect with Marianne:
- Website: Message In The Middle with Marianne
- Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
- YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists
- LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
- Email: Contact | Message In The Middle with Marianne
Subscribe to Message In the Middle:
Leave Us a Review: If you enjoyed today’s episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.
Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...
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