Mental Health Moment 18: Working Out Your “Get In The Flow” Muscle
Mental Health Moment06/13/17 • -1 min
On today’s show we’re joined by James. He’s a licensed massage therapist, but also our meditation/spiritual guru. We talk setting your intention, getting into the “flow”, and the amazing benefits and results of meditation. As an added bonus you can just sit back, relax, and enjoy the soothing sound of James’s voice.
06/13/17 • -1 min
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