
Psychology of Pelvic Floor Pain
06/11/23 • 19 min
Welcome to Mental Health Mavens, where we talking with Dan Klco, a licensed physical therapist with expertise in pelvic health. In this episode, we delve into the psychology of pelvic floor pain and how it can impact one's mental health.
Dan shares his insights on the mind-body connection and how mental health concerns such as anxiety and depression can manifest as physical symptoms in the pelvic region. We discuss the stigma surrounding pelvic floor pain and the challenges individuals face in seeking help.
We also explore the role of trauma and its impact on pelvic health, including the potential for pelvic pain to be linked to past traumatic experiences. Dan provides guidance on how to approach therapy for pelvic pain and how to find a provider who can address the physical and psychological aspects of the condition.
Join us for this important conversation as we shed light on an often overlooked topic in mental health and wellness.
ABOUT DAN KLCO, CD, MACP, RCC, CPA
Daniel’s practice as a clinical counsellor includes somatic focus work (ISTDP) on mental health experiences including depression, anxiety, pain management addictions, sexual health, and complex medically unexplained conditions. Daniel is also trained in other modalities such as EMDR, DNF, and other evidence based cognitive methods. He specializes in Forest Therapy and holistic approaches to achieving overall health and wellness. Daniel served several tours overseas as a pilot.
ABOUT NOMINA
Nōmina Integrated Health clinics provide community-based mental health and addiction services across Canada. Our evidence-based therapies include ISTDP, EMDR, DBT, and DNF, delivered by master’s level registered psychotherapists.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Mental Health Mavens, where we talking with Dan Klco, a licensed physical therapist with expertise in pelvic health. In this episode, we delve into the psychology of pelvic floor pain and how it can impact one's mental health.
Dan shares his insights on the mind-body connection and how mental health concerns such as anxiety and depression can manifest as physical symptoms in the pelvic region. We discuss the stigma surrounding pelvic floor pain and the challenges individuals face in seeking help.
We also explore the role of trauma and its impact on pelvic health, including the potential for pelvic pain to be linked to past traumatic experiences. Dan provides guidance on how to approach therapy for pelvic pain and how to find a provider who can address the physical and psychological aspects of the condition.
Join us for this important conversation as we shed light on an often overlooked topic in mental health and wellness.
ABOUT DAN KLCO, CD, MACP, RCC, CPA
Daniel’s practice as a clinical counsellor includes somatic focus work (ISTDP) on mental health experiences including depression, anxiety, pain management addictions, sexual health, and complex medically unexplained conditions. Daniel is also trained in other modalities such as EMDR, DNF, and other evidence based cognitive methods. He specializes in Forest Therapy and holistic approaches to achieving overall health and wellness. Daniel served several tours overseas as a pilot.
ABOUT NOMINA
Nōmina Integrated Health clinics provide community-based mental health and addiction services across Canada. Our evidence-based therapies include ISTDP, EMDR, DBT, and DNF, delivered by master’s level registered psychotherapists.
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

Polyvagal Theory
Welcome to the latest episode of Mental Health Mavens. Today, we are thrilled to welcome Lisa Klco, a licensed therapist with expertise in Polyvagal Theory. Lisa joins us to discuss this powerful framework and how it can be utilized to enhance mental health and well-being.
Lisa begins by providing an overview of Polyvagal Theory, explaining how it works and its connection to the nervous system. She explores how it can be most effectively used in therapeutic settings and shares practical tips for individuals who want to practice it at home.
We dive deeper into the ways in which Polyvagal Theory can help with a range of mental health concerns, such as anxiety, depression, and trauma. Lisa shares real-life examples of how it has helped her clients to regulate their emotions and improve their overall sense of well-being.
As our conversation progresses, Lisa provides guidance on finding a provider trained in Polyvagal Theory and can effectively incorporate it into their practice. We also explore the potential for this approach to enhance our relationships and foster greater connection with others.
ABOUT LISA KLCO, CD, PhD(c), MSW, MACP, RSW, RCC
Lisa is the Clinical Director and a Registered Psychotherapist with Nōmina. Lisa’s primary work is addiction treatment, mental health, and sexual health. She has extensive training in intensive short-term dynamic psychotherapy (ISTDP), eye movement desensitization and reprocessing (EMDR), direct neurofeedback (DNF), cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT). As a retired Canadian Armed Forces Member, she honed her experience with complex trauma. She is also proudly a Certified Transgender Care Specialist with The International Transgender Care Association, supporting her in offering services to all Gender Romantic Minorities.
ABOUT NOMINA:
Advanced Therapies for Advanced Mental Health
Nōmina Integrated Health clinics provide community-based mental health and addiction services across Canada. Our evidence-based therapies include ISTDP, EMDR, DBT, and DNF, delivered by master’s level registered psychotherapists.
Nōmina Wellness is our comprehensive stay mental health and addictions treatment facility for those needing more intensive healing programs and advanced care needs. We specialize in the holistic healing of dual diagnosis and more complex, treatment-resistant disorders.
GET IN TOUCH:
Website: https://www.nominawellness.ca
Instagram: https://www.instagram.com/nominawellness
Facebook: https://www.facebook.com/NominaWellness
YouTube: https://www.youtube.com/channel/UCwyV40yeCSnHQP7si42DY-A
LinkedIn: https://www.linkedin.com/company/37250020/admin/
Mental Health Moment Blog: https://www.nominahealth.ca/mentalhealthminuteblog
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

Activity Based Recovery Therapy (ABRT)
In this episode of Mental Health Mavens, we explore Activity Based Recovery Therapy (ABRT). Many addiction recovery programs focus solely on talk therapy and abstinence. However, this approach limits the potential for long-lasting results. Instead, Activity Based Addiction Recovery Therapy leverages physical activity to help individuals overcome addiction. In Activity Based Recovery Therapy, we glimpse how this innovative approach helps individuals rebuild their lives and connect with their inner selves. This video is a must-watch if you or a loved one has struggled with addiction. Discover how ABRT can bring increased hope and healing to your recovery journey.
ABOUT VANISHA:
Vanisha Breault is the founder of Terminator Foundation, a charity organization that has harnessed the transformative power of athletics to revolutionize the lives of individuals impacted by addiction and mental health.
ABOUT NOMINA:
Nōmina Integrated Health clinics provide community-based mental health and addiction services across Canada. Our evidence-based therapies include ISTDP, EMDR, DBT, and DNF, delivered by master’s level registered psychotherapists.
Nōmina Wellness is our comprehensive stay mental health and addictions treatment facility for those needing more intensive healing programs and advanced care needs. We specialize in the holistic healing of dual diagnosis and more complex, treatment-resistant disorders.
GET IN TOUCH:
Website: https://www.nominawellness.ca
Instagram: https://www.instagram.com/nominawellness
Facebook: https://www.facebook.com/Nominawellness
LinkedIn: https://www.linkedin.com/company/37250020/admin/
Hosted on Acast. See acast.com/privacy for more information.
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