Mental Toughness

08/01/24 • 3 min

Mental Health Breakthroughs For Young Adults & Families

This podcast episode delves into the concept of mental toughness and its critical role in overcoming life challenges. It emphasizes the importance of developing resilience from an early age and how mental toughness can guide individuals through adversity. Key strategies for building mental toughness include honest self-assessment, writing out feelings, and confronting hard truths. The episode addresses common tendencies to provide expected answers instead of honest ones and highlights the significance of being coachable for personal growth and development. Listeners are encouraged to embrace these practices to enhance their mental resilience and achieve personal success.

Unlock your potential with VIVA at Vision is Victory Academy, empowering young adults to thrive and connect. Join VIVA, the top membership for youthful empowerment and success, to enhance your mental resilience, master self-discipline, and boost productivity. Discover how VIVA transforms lives by connecting with a global community of achievers and start living victoriously today! With weekly masterclasses and live Q&A sessions, you'll have access to top-tier coaches and mentors, learning advanced strategies for mindset, habits, and life skills. Elite mentors like Carey Conley, visionary founder and bestselling author, Brandon Hintz, high-impact coach and founder of The NOW Academy, Sharon Lechter, 5-time New York Times bestselling author, and David Meltzer, speaker, author, and co-founder of Sports 1 Marketing, will guide you. Benefit from exclusive weekly vision coaching from Carey Conley to stay focused, disciplined, and achieve your vision faster. Transform your life with world-class personal development for less than $1/day, saving thousands and unlocking your potential with VIVA. Take the first step towards an extraordinary life and join VIVA now, because your vision is victory – start your journey today! Join VIVA NowConnect With Carey Conley
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Finding Structure And Walking With Humility with Robert Owens

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In this episode of "Mental Health Breakthroughs for Young Adults & Families," guest Robert Owens discusses the importance of finding structure and embracing humility. He emphasizes that significant change often comes from a place of desperation, where altering influences and building a supportive structure become essential. Owens provides insights on identifying the right type of structure for individual needs and highlights the detrimental effects of handling pressure alone without seeking help. He shares practical tools for young adults to manage their mental health effectively and underscores the value of walking with humility and asking for guidance to navigate life's challenges successfully.

Robert Hamilton Owens, known as "The Fittest and Mentally Toughest 71-Year-Old in the World," embodies resilience and dedication across a spectrum of endeavors. Born and raised in Orange County, California, Robert’s journey from a special-needs child to a U.S. Air Force Special Ops Pararescueman highlights his tenacity. He triumphed over physical limitations to excel in competitive swimming and later, in grueling Ironman Triathlons across the globe. As an Air Force Pararescueman, Robert performed heroic rescues and later undertook humanitarian missions into the Soviet Union. He has completed 12 Ironman Triathlons and even the "World Marathon Challenge," which involves running seven marathons on seven continents in seven days. A sought-after motivational speaker and philanthropist, Robert continues to inspire with his commitment to pushing physical and mental boundaries, while helping others realize their potential. Whether addressing elite athletes or global leaders, Robert's life lessons in resilience continue to motivate and inspire audiences worldwide.

https://www.roberthamiltonowens.com/

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You Are Destined For More with Brandon Hintz

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In the podcast episode "You Are Destined For More with Brandon Hintz," Brandon shares the profound impact of faith in his life and how it has guided him. He discusses his early realizations and how he became in tune with his testimony, leading to a deeper understanding of his potential. Brandon emphasizes the importance of perseverance, building oneself for the future, and recognizing that challenges will pass, reinforcing the belief that we are not meant to navigate life alone.

Brandon Hintz, is Husband, Father, Coach and the founder of The NOW Academy, dedicated to empowering individuals to achieve extraordinary results in their personal and professional lives.

As the host of the High Impact Coach Program, Brandon combines personalized coaching sessions, cutting-edge strategies, and a supportive community to catalyze significant positive changes. His expertise and passion for personal development guide participants through self-discovery, helping them overcome limiting beliefs, develop clear goals, and implement actionable steps to achieve their dreams.

Brandon’s mission is to provide structure, support, and accountability for meaningful and sustainable success, inviting individuals to join the community and unlock their full potential.

http://www.BrandonHintz.com

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