#04 What Is A Men's Retreat? - My Experience At The Reconnection Men's Retreat 2023 By Freedom Of Movement
07/25/23 • 52 min
This summer, Dennis went on a Men's Retreat. A Men's Retreat? WTF is that? Sounds weird? Why would you go there? This is not for me! Feeling triggered? Let's fill in the blanks together.
In this episode Soroosh interviews Dennis about his recent experience at the Reconnection Men's Retreat by Freedom Of Movement. Discover what a men's retreat is really about, how it can look like in terms of activities, discussions, and connections that can unfold at such a intimite gathering of men.
Join, as Dennis shares the valuable insights and transformative moments he took away from the retreat. Learn about the challenges he faced, the breakthroughs he experienced, and the shifts in his perspective.
This episode is an invitation to explore the power of immersive experiences and the deep connections that can emerge with yourself and others when men gather with vulnerability and authenticity.
Tune in to this captivating episode as we uncover the essence of a men's retreat, offering an intimate look into a personal journey of growth and self-discovery.
***Remember every retreat is different in terms of activities, but also in terms of every participants individual experience. This episode only shows a glimpse of the experience Dennis had. At the end of the day activities and agenda points are just there to facilitate the experience. It's more about what happens within the individual in these spaces then what it is on paper.***
Want to join a men's retreat yourself? DM us for suggestions or in case of questions! We're also looking into organising one of these ourselves in the future, message us to be added to the waitlist.
Have a question, a guest in mind who should be on our podcast or a topic that you think we should cover related to men's mental health?
Send us a voice message on Spotify, DM us via our Instagram @hearts_wide_open_podcast or simply mail us at [email protected]
If you're enjoying the podcast, your 5 star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.
@freedomofmovementofficial organized this men's retreat (also offer women and mixed retreats)
This summer, Dennis went on a Men's Retreat. A Men's Retreat? WTF is that? Sounds weird? Why would you go there? This is not for me! Feeling triggered? Let's fill in the blanks together.
In this episode Soroosh interviews Dennis about his recent experience at the Reconnection Men's Retreat by Freedom Of Movement. Discover what a men's retreat is really about, how it can look like in terms of activities, discussions, and connections that can unfold at such a intimite gathering of men.
Join, as Dennis shares the valuable insights and transformative moments he took away from the retreat. Learn about the challenges he faced, the breakthroughs he experienced, and the shifts in his perspective.
This episode is an invitation to explore the power of immersive experiences and the deep connections that can emerge with yourself and others when men gather with vulnerability and authenticity.
Tune in to this captivating episode as we uncover the essence of a men's retreat, offering an intimate look into a personal journey of growth and self-discovery.
***Remember every retreat is different in terms of activities, but also in terms of every participants individual experience. This episode only shows a glimpse of the experience Dennis had. At the end of the day activities and agenda points are just there to facilitate the experience. It's more about what happens within the individual in these spaces then what it is on paper.***
Want to join a men's retreat yourself? DM us for suggestions or in case of questions! We're also looking into organising one of these ourselves in the future, message us to be added to the waitlist.
Have a question, a guest in mind who should be on our podcast or a topic that you think we should cover related to men's mental health?
Send us a voice message on Spotify, DM us via our Instagram @hearts_wide_open_podcast or simply mail us at [email protected]
If you're enjoying the podcast, your 5 star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.
@freedomofmovementofficial organized this men's retreat (also offer women and mixed retreats)
Previous Episode
#03 Does The Vulnerable Man Exist? - Why It Is Important To Be Your Authentic Self And The Benefits Of Opening Up
This episode goes back to the core of why Dennis and Soroosh started Hearts Wide Open to begin with: To open and hold a space where men can be their full, true, vulnerable and most authentic selves.
Take part in this very raw and honest conversation about vulnerability. Dennis and Soroosh explore what vulnerability means to them and why it holds immense importance, also and particularly for men. Join this deepdive on the challenges and benefits that come with embracing vulnerability, listen to real personal stories, experiences and insights, shedding light on the transformative power of vulnerability. This episode is also an invitation to challenge societal norms and discover the immense strength and growth that can be found in vulnerability. Together, we unravel the layers of misconception and explore the benefits that arise when men can show their authentic true selves.
Wondering where to go next, after this episode? Check out #12 How Do I Express Myself? - On The Benefits Of Authentic Self-Expression
Have a question, a guest in mind who should be on our podcast or a topic that you think we should cover related to men's mental health?
Send us a voice message on Spotify, DM us via our Instagram @hearts_wide_open_podcast or simply mail us at [email protected]
If you're enjoying the podcast, your 5 star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.
Next Episode
#05 The Social Dilemma: Can I Find Happiness Online?
In this conversation, Dennis and Soroosh discuss the intricate relationship between social media, mental health, and the relentless pursuit of happiness.
Join them as they unravel the impact of social media on our perceptions of self-worth, contentment, and well-being.
In a world where we're bombarded with advertisements and ideals, let's explore how the pressure to be 'enough' often leads us down a never-ending cycle of chasing the next thing that promises happiness.
Make sure to also check out #10 What Surfer Mentality Can Teach Us On Being In The Moment - Going On A Conscious Vacation where Dennis and Soroosh challenge themselves to stay away from social media whilst on vacation in Portugal.
Have a question, a guest in mind who should be on our podcast or a topic that you think we should cover related to men's mental health?
Send us a voice message on Spotify, DM us via our Instagram @hearts_wide_open_podcast or simply mail us at [email protected]
If you're enjoying the podcast, your 5 star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.
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