Mental Health + Aging with Dr. Regina Koepp

Have you ever had the experience of meeting up with a dear friend for coffee or talking with your trusted therapist, and all of a sudden, you stumble into a conversation that's a little scary and emotional? Maybe you hesitate for a minute and ask yourself if you're gonna take the risk and really "go there".
I don't know about you, but when I find myself in these situations with a person I trust, and I make the choice to dive in, I end up learning a lot about myself and having an even closer relationship with the person I'm talking with.
I'm going to ask you to "go there" with me today as I interview Dr. Lauren Marcewicz, Palliative Care Physician. In this interview with Dr. Marcewicz, we have a real conversation about hospice, palliative care, family dynamics, and so much more.
Here's a peak inside my interview with Dr. Lauren Marcewicz:
[04:49] Dr. Marcewicz shares what drew her to end of life care.
[08:45] Learn one of Dr. Marcewicz most memorable end of life experiences.
[14:44] Discover the difference between Palliative Care and Hospice
[18:47] I share one of my most memorable experiences with a dying man
[22:44] How someone qualifies for hospice care explained here
[40:19] Active dying is a terms that many hospice and palliative care providers use. Learn what it means.
[45:59] Tips for families starting the end of life journey from a palliative care physician.
[50:21] Learn about the importance of anticipatory grief for the overall grieving process.
Click here to visit the show notes
Interested in working with me? Learn more hereJoin the movement to de-stigmatize mental health for older adults:

• With the Psychology of Aging podcast, my mission is to de-stigmatize mental health for older adults, to improve access to mental health care for older adults, and to create a space that is inclusive of all older adults.
• You can help by sharing episodes, and subscribing to the podcast. Click here to subscribe in iTunes!
• Then, leave a review. Your review will help other people find this podcast.

To leave a review, simply:
1. Click here
2. Scroll down to "Ratings and Reviews"
3. Tap or click "Write a Review"
I read them all. Thank you!

DISCLAIMER:
The material on this site is for informational and educational purposes only. Any comments Dr. Koepp may make on the podcast, blog, or in response to an individual’s story or comments should not be construed as establishing a psychologist-patient relationship between Dr. Koepp and the individual. None of Dr. Koepp's show, website, social media, comments, or group information should be considered a substitute for individualized medical or mental health assessment, diagnosis, or treatment. Dr. Koepp is only representing herself in her TV Show, blogs, and on her website.

Have a topic idea? Send us a text.

PROFESSIONALS: Grab your free guide to working with older adults here
Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

There may come a time in caring for your older loved one, when you're faced with the dreaded conversation of moving into a senior living or assisted living community. The expert tips in this episode will help you start this conversation without pushing your older loved one away.

Today's episode will share:

• 6 Strategies for setting yourself up for success with the senior living discussion
• Examples of how to start the conversation
• How to go about finding senior housing or assisted living communities
• How to take care of yourself through it all.

Click here to listen to the podcast
Download the Caring for Aging Parents Checklist here.
Click here to visit the show notes page to learn more.
Join the movement to de-stigmatize mental health for older adults:

• With the Psychology of Aging podcast, my mission is to de-stigmatize mental health for older adults, to improve access to mental health care for older adults, and to create a space that is inclusive of all older adults.
• You can help by sharing episodes, and subscribing to the podcast. Click here to subscribe in iTunes!
• Then, leave a review. Your review will help other people find this podcast.

To leave a review, simply:
1. Click here
2. Scroll down to "Ratings and Reviews"
3. Tap or click "Write a Review"
I read them all. Thank you!

--
DISCLAIMER: The material on this site is for informational and educational purposes only. Any comments Dr. Koepp may make on the TV Show, blog, or in response to an individual’s story or comments should not be construed as establishing a psychologist-patient relationship between Dr. Koepp and the individual. None of Dr. Koepp's show, website, social media, comments, or group information should be considered a substitute for individualized medical or mental health assessment, diagnosis, or treatment. Dr. Koepp is only representing herself in her TV Show, blogs, and on her website.

Have a topic idea? Send us a text.

PROFESSIONALS: Grab your free guide to working with older adults here
Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

Chrissy Thelker was 55 years old when she had her first stroke and was subsequently diagnosed with Vascular Dementia. In today's interview, Chrissy shares her experience of living with dementia and her journey to finding purpose and hope.

With more and more people living with dementia, it's imperative that we gain perspective and understanding of the lived experience of people living with dementia and the importance of advocacy, peer support, and building a purpose-filled life living with dementia.

In this episode, Chrissy Thelker shows us how.
Click here to visit the show notes page to learn more.
Click here to listen to the podcast
FREE GUIDES

• Download the Memory Loss Guide here
• Download the Caring for Aging Parents Checklist here.

JOIN ME:

• Have a question you'd like me to answer on the podcast? Submit your question here
• Join the Caring for Aging Parents Facebook Community here

Interested in working with me?

• For Families: Click here
• For Professionals: Click here

Help others find this show and get tools for caregiving:

• My mission is to give you tools for caring for aging parents so you have peace of mind knowing you're doing everything you can to help your older loved one live their best life.
• You can help by sharing episodes, and subscribing to the podcast. Click here to subscribe in iTunes!
• Then, leave a review. Your review will help other people find this podcast.

I read them all. Thank you!

--
DISCLAIMER: The material on this site is for informational and educational purposes only. Any comments Dr. Koepp may make on the TV Show, blog, or in response to an individual’s story or comments should not be construed as establishing a psychologist-patient relationship between Dr. Koepp and the individual. None of Dr. Koepp's show, website, social media, comments, or group information should be considered a substitute for individualized medical or mental health assessment, diagnosis, or treatment. Dr. Koepp is only representing herself in her TV Show, blogs, and on her website.

Have a topic idea? Send us a text.

PROFESSIONALS: Grab your free guide to working with older adults here
Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

When older adults begin to experience physical or mental health changes, like with dementia disorders, for example, it can be difficult to know the steps to take when aging parents need help. It can be especially difficult for family caregivers to know how to balance autonomy and independence with concerns for risk and safety.

In this episode, Dr. Sara Qualls, clinical geropsychologist and Kraemer Family Professor of Aging Studies at the University of Colorado at Colorado Springs (UCCS), will discuss common role transitions in older families, offer tips for balancing safety and autonomy, and provide tips on having tough conversations with aging loved ones with dignity and respect.

Here's a peak into my interview with Dr. Qualls:

• [10:04] What are some of the common role transitions in older families?
• [13:34] Worried about your aging parent's safety or capacity to make decisions? Steps to take when your aging parent needs help.
• [20:11] Feeling guilty about caregiving decisions? How to repair ruptures in the relationship with your older loved one.
• [22:59] Learn how to balance your older loved one's safety with autonomy
• [27:04] Every family is unique and will make changes in line with their patterns as a family. Learn more here.
• [33:12] Why you may want to reconsider your use of the term, "parenting your parents"
• [37:51] How to invite your older loved one back into the relationship while you're caring for them?
• [45:27] Important considerations for families with a history of toxic or painful relationships.
• [47:55] Interested in caregiver family therapy? Tips for finding a family therapist.

Click here to visit the show notes page to learn more.
Click here to listen to the podcast
FREE GUIDES

• Download the Memory Loss Guide here
• Interested in working with me?
  • For Families: Click here
  • For Professionals: Click here

Help others find this show by subscribing and leaving a review wherever you listen to the podcast, or here on i-tunes.
--
DISCLAIMER: The material on this site is for informational and educational purposes only. Any comments Dr. Koepp may make on the TV Show, blog, or in response to an individual’s story or comments should not be construed as establishing a psychologist-patient relationship between Dr. Koepp and the individual. None of Dr. Koepp's show, website, social media, comments, or group information should be considered a substitute for individualized medical or mental health assessment, diagnosis, or treatment. Dr. Koepp is only representing herself in her TV Show, blogs, and on her website.

Have a topic idea? Send us a text.

PROFESSIONALS: Grab your free guide to working with older adults here
Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits