MC Ep 244 - Mentalisation ft. Jane Loseby
Explicit content warning
11/21/22 • 35 min
Chris talks to Jane Loseby about mentalisation and how not to make assumptions about each other.
Chris talks to Jane Loseby about mentalisation and how not to make assumptions about each other.
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Mac Ep 243 - Effective technique to deal with trauma ft. Steve Blower
Chris talks to Steve Blower about a great technique to help you in stressful situations and to reduce the impact of old traumas. Caveat: this is not a replacement for therapy, however it is helping many people cope better in the moment. Originally developed by Shawn Sherman, IG:square1system
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MC Ep 245 - Thoughts about things that may never happen ft. Glenn Mead
Chris talks to Glenn Mead about how the stuff we think about may never actually materialise!
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