E13 - Delusion, Illusion, Collusion : The World of Cognitive Distortions

10/12/22 • 96 min

1 Listener

Resident therapist Matthew B and co-host Sebastian break down and discuss cognitive distortions - the illusions and delusions of our minds. The discussion centers around the most common distortions we have and how they can be harmful and or delusional.
The worst delusions that we have are usually the ones we give ourselves. Even though the subject matter might hit a little close to home at times, we try to keep it light hearted and fun in our second episode together.
Big shout out to our sponsor, BetterHelp. Click the link below to get 10% off of your first month - www.betterhelp.com/mensjunk/

Big shout out to our sponsor, BetterHelp. Click the link below to get 10% off of your first month - www.betterhelp.com/mensjunk/

Big shout out to our sponsor, BetterHelp. Click the link below to get 10% off of your first month - www.betterhelp.com/mensjunk/

Previous Episode

E12 - Coming Out of The Covid Haze - Our Experiences and Helpful Tools

WELCOME BACK! Men's Junk is BACK. Today we are talking about ways to re-integrate back into "regular" life after what has been a tumultuous last few years.
Full disclosure: we decided to hit the ground running and so this is literally the first time we have recorded together (we have a new-cohost). Lots has changed since covid began and that also includes the podcast. However, I believe that Matthew adds a great dimension being an actual therapist and having a rich life experience.
Covid has been a whirlwind for many of us. Join us as we talk about our experience and ways to get back to more than just surviving. It's time to thrive.
To all of our listeners, we are so thankful for all of you who have connected with us. We appreciate being able to have these kinds of conversations online to help all of us get a little better.
Big shout out to our sponsor, BetterHelp. Click the link below to get 10% off of your first month - www.betterhelp.com/mensjunk/
Let's get better together.

Big shout out to our sponsor, BetterHelp. Click the link below to get 10% off of your first month - www.betterhelp.com/mensjunk/

Next Episode

E14 - The NO FAP Explosion - A Nuanced Discussion

The No Fap reddit has swelled from 400k to 1 million members which is totally insane. Is porn an addiction ? What familial or societal factors effect how we consume pornography ? Matthew and Seb dive into complicated topics like these while relating with our own experiences with both pornography and NOFAP.
Sit Down Relax.....and Enjoy! Thank you to all of our awesome listeners. We will be coming with a discord group in the coming months and much more.
Big shout out to our sponsor, BetterHelp. Click the link below to get 10% off of your first month - www.betterhelp.com/mensjunk/

Big shout out to our sponsor, BetterHelp. Click the link below to get 10% off of your first month - www.betterhelp.com/mensjunk/