Midlife "Pressure" Part 2

Blood Pressure can increase after menopause. High Blood Pressure is a major risk factor for Cardiovascular Disease (CVD). CVD usually occurs after menopause and is the #1 cause of death of women, especially Black women. Estrogen has influence on blood vessels and on the levels of the "good" and "bad" cholesterol. So, it is important to monitor your blood pressure in this stage of life because your life depends on it.
In this episode, I discuss:
-Maintaining good blood pressure after menopause
-Being intentional about what you allow in your temple affects your overall health
-Health impacts how we show up in our business/career
Mentioned in this episode: Episode 9
Are you a professional woman of color over 40 who wants to optimize your health and level up in your business but overwhelmed by perimenopausal symptoms like hot flashes, night sweats, mood swings or irritability, and exhaustion?

What if you could gain clarity on building your own business or on the steps to leveling up in your business and truly walk in your purpose?

Menopause Moguls:The Power of the P.A.U.S.E. Program is my online group coaching program that could be your answer to eliminating those menopausal symptoms using simple integrative strategies so you can level up in your health and become the Mogul you are meant to be!

My current clients are doing AMAZING and I want the same for you! If you're ready to pivot to something new or take your business to the next level without your menopausal symptoms getting in your way, then join my next group cycle to gain community, support and accountability to help you! My next group cycle starts August 1st so schedule a Discovery Call to see if you're a good fit for one of those seats!

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