51 - Heather Allmendinger - Let's talk about periods!

11/20/23 • 32 min

Menopause Matters

Here are the things to expect in the episode:

Why is understanding your menstrual cycle considered crucial?
The impact of hormonal birth control on periods, pregnancy, and perimenopause.
How does the use of hormonal birth control affect a woman's body?
Parents should acquire knowledge about hormonal birth control to help their teenagers know the possible risks it carries.
And much more!

Connect with Heather Allmendinger!

Website: https://vivydus.com/

Facebook Personal Profile: https://www.facebook.com/heather.m.allmendinger

Facebook Groups: https://www.facebook.com/groups/611487486871608/

Facebook Business: https://www.facebook.com/hmallmendinger/

Instagram: https://www.instagram.com/vivydus/

Freebie 4 Ways to Decrease PMS: https://vivydus.ck.page/6f69ea7946

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Here are the things to expect in the episode:

Why is understanding your menstrual cycle considered crucial?
The impact of hormonal birth control on periods, pregnancy, and perimenopause.
How does the use of hormonal birth control affect a woman's body?
Parents should acquire knowledge about hormonal birth control to help their teenagers know the possible risks it carries.
And much more!

Connect with Heather Allmendinger!

Website: https://vivydus.com/

Facebook Personal Profile: https://www.facebook.com/heather.m.allmendinger

Facebook Groups: https://www.facebook.com/groups/611487486871608/

Facebook Business: https://www.facebook.com/hmallmendinger/

Instagram: https://www.instagram.com/vivydus/

Freebie 4 Ways to Decrease PMS: https://vivydus.ck.page/6f69ea7946

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Previous Episode

50 - Joe Hoye - Exercise and menopause

Here are the things to expect in the episode:

In what ways does strength training contribute positively to a woman's perimenopausal and postmenopausal journey?
The common reasons why many women shy away from engaging in strength training exercises.
What are the specific advantages that women gain from incorporating strength training into their fitness routines?
Women should know that working with someone knowledgeable in the gym is crucial.
And much more!

Connect with Joe Hoye!

Website: https://hoyefit.com/

Facebook Group: https://www.facebook.com/groups/newtritionapproach

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Next Episode

52 - Suzanne Stafford - It's Time to Play! Enter a Fantasy World

Here are the things to expect in the episode:

You're never too old to enjoy dressing up!
Why is there a widespread fascination among women for wearing costumes?
Suzanne offers valuable advice on how you can create your own costumes.
What do individuals usually feel when they put on costumes for different occasions?
And much more!

Connect with Suzanne Stafford!

Faery Court Masquerade Ball: https://www.faery-ball.com/

Mystical Market: https://mystical-market.com/

Free Faery Fairy Door Scavenger Hunt: https://faery-door.com/

Facebook Group: https://www.facebook.com/groups/faerycourtcommunity

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.