51 - Heather Allmendinger - Let's talk about periods!

Here are the things to expect in the episode:

• Why is understanding your menstrual cycle considered crucial?
• The impact of hormonal birth control on periods, pregnancy, and perimenopause.
• How does the use of hormonal birth control affect a woman's body?
• Parents should acquire knowledge about hormonal birth control to help their teenagers know the possible risks it carries.
• And much more!

Connect with Heather Allmendinger!

Website: https://vivydus.com/

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Freebie 4 Ways to Decrease PMS: https://vivydus.ck.page/6f69ea7946

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

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Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/