Episode 160 - Closure - Solo
Explicit content warning
10/15/24 • 29 min
In this episode I cover new listener locations, read some fan mail, discuss a subtle change to the podcast, and talk about what I believe closure is.
In this episode I cover new listener locations, read some fan mail, discuss a subtle change to the podcast, and talk about what I believe closure is.
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Episode 159 - Loneliness - Dr. Pam Garcy
In this episode I discuss all things loneliness with Dr. Pam Garcy.
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Episode 161 - I'm In Crisis - Solo (de-escalation, hope, & connection)
In this episode I speak to those in crisis in order to hopefully help them get through a difficult period. There is a very short breathing exercise, my own story of being in crisis, and a message of hope. I also cover a few housekeeping details at the end of the episode.
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