Focus on the good

A 15 minute practice for a positive outlook and gratitude.
Starting with mindfulness and the frequency of 417 Hz (facilitates change) - and then switching to lying down with a transformative mantra chant by Dr. Joseph Michael Levry.
This meditation is about being able to notice the good things in life and by focusing on it - to amplify the vibration that attracts more and more of it.
Ending song by Nick Drake.
Featuring:
Rannar Sillard
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Miracle Tones | Solfeggio Healing Frequencies MT--
Dr. Joseph Michael Levry--
Nick drake
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* Recorded in Oaxaca, Mexico on December 12 2022

About this podcast
Practice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all. New meditation every Tuesday ///////////////// Ofer Shani is a Tech entrepreneur and Meditation coach from Tel Aviv, Israel ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani
An important notice
This podcast celebrates music as a tool for transformation and well being.
Each episode’s description includes a link to a dedicated mixtape with all the tracks played during the meditations.
If you don't want your music to be played here - please contact us [email protected]