
Season 2 Episode 10: Interview w/ Heather Brooker
02/02/21 • 35 min
Previous Episode

Season 2 Episode 9: Interview w/ Brandi Riley
Bert is talking with author, creator, influencer, and blogger Brandi Riley about how she is educating other influencers, raising independent kids, and balancing life during a pandemic. Brandi explains how working on her self-esteem and gaining a more accurate sense of self-importance has helped her show love to the people most valued in her life. Bert and Brandi remind us to take time to appreciate where we are right now as moms and being a good mom looks differently for everyone – some moms make pancakes, some moms order breakfast – do the most of what makes you a great mom!For more information, check out Bert's website: https://bertmanderson.comFrom this Episode:Brandi Riley - website or Follow on Facebook MommaKnowsItAll and Instagram @brandijeterCourage to Earn on FacebookThe Dynamite Shop Matriarch Digital Media produces this and other podcasts that understand, encourage and uplift women.
Next Episode

Season 2 Episode 11: Mental Health Check
TRIGGER WARNING: THIS EPISODE CONTAINS SENSITIVE AND POSSIBLY TRIGGERING CONTENT, LISTEN WITH CARE.Let us take a moment to pause, take a deep breath, and give ourselves - and everyone around us - a break. COVID-19 has and continues to affect us all. Our lives have been turned upside down by social distancing, quarantines, and lockdowns. This week on Me Before Mom, Bert speaks candidly about her own mental health struggles during this collective time in human experience and shares the intimate details behind Season 2 Episode 4: Me, In a Pandemic. Bert opens up about her lowest point, weekly therapy appointments, and the mantra she developed after realizing life as we have previously known it will never be ‘normal’ again.For more information, check out Bert's website: https://bertmanderson.comFrom this Episode: National Suicide Prevention Lifeline or call 1-800-273-8255American Counseling AssociationMentalHealth.govWorld Health Organization #HealthyAtHomeCharted: The coronavirus' staggering toll on America's mental healthMatriarch Digital Media produces this and other podcasts that understand, encourage and uplift women.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/me-before-mom-180543/season-2-episode-10-interview-w-heather-brooker-15809707"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to season 2 episode 10: interview w/ heather brooker on goodpods" style="width: 225px" /> </a>
Copy