
Your Body: Everything has changed
07/28/20 • 30 min
If you're expecting, a new mum, or wrangling a toddler, we have all the best resources for new parents in our free newsletter here.
Ahhh Bodies. It often feels like they are the subject of public debate.
From the post-baby body bounceback, the stretch marks, the dark nipples and all the things our bodies undergo when a fully-formed human is born.
In this episode, you’ll be hearing from comedian Veronica Milsom who realised how confronting it can be when your body changes. Actress Teresa Palmer, who says pregnancy helped “heal” her disordered relationship with food, and more women whose pregnancy have completely changed the way they feel about their bodies and what they’re capable of.
CREDITS
Host: Laura Byrne @ladyandacat
Executive Producer: Elise Cooper @elisejcooper
Producer and Editor: Lama Zakharia
Head of Audio: Bridget Northeast
Thanks to all the mums who featured in this episode, for sharing their stories to make all mums feel like they’re not alone
- Veronica Milsom- @veronicamilsom
- Grace Bell
- Marcia Leone - @notsomumsy Not So Mumsy Book https://bit.ly/notsomumsybook
- Teresa Palmer- @teresapalmer
- Brittany Noonan- @bybrittanynoonan
- Stephanie Thompson- @bravemumma
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
If you're expecting, a new mum, or wrangling a toddler, we have all the best resources for new parents in our free newsletter here.
Ahhh Bodies. It often feels like they are the subject of public debate.
From the post-baby body bounceback, the stretch marks, the dark nipples and all the things our bodies undergo when a fully-formed human is born.
In this episode, you’ll be hearing from comedian Veronica Milsom who realised how confronting it can be when your body changes. Actress Teresa Palmer, who says pregnancy helped “heal” her disordered relationship with food, and more women whose pregnancy have completely changed the way they feel about their bodies and what they’re capable of.
CREDITS
Host: Laura Byrne @ladyandacat
Executive Producer: Elise Cooper @elisejcooper
Producer and Editor: Lama Zakharia
Head of Audio: Bridget Northeast
Thanks to all the mums who featured in this episode, for sharing their stories to make all mums feel like they’re not alone
- Veronica Milsom- @veronicamilsom
- Grace Bell
- Marcia Leone - @notsomumsy Not So Mumsy Book https://bit.ly/notsomumsybook
- Teresa Palmer- @teresapalmer
- Brittany Noonan- @bybrittanynoonan
- Stephanie Thompson- @bravemumma
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
Previous Episode

Identity: Who Am I, Now I’m A Mum?
No matter how it happens, motherhood changes you forever.
Me After You is the show that asks the question: So, what now?
Each episode, host Laura Byrne guides some very different women through their very different stories of life after birth. In this first episode, we’re talking Identity, and you’ll hear from women like Alex Nation, who got pregnant at 18 and wrestled with being a kid with a baby, Narelda Jacobs, who had a shotgun wedding before coming out as gay to her very conservative family and a blogging mum with a huge following who never thought she wanted to become a mother.
And all of them have struggled with the same thing - who the hell am I, now that I’m a mum?
C REDITS
Host: Laura Byrne @ladyandacat
Executive Producer: Elise Cooper @elisejcooper
Producer and Editor: Lem Zakharia
Head of Audio: Bridget Northeast
Thanks to all the mums who featured in this episode, for sharing their stories to make all mums feel like they’re not alone
- Marcia Leone - @notsomumsy Not So Mumsy Book https://www.booktopia.com.au/not-so-mumsy-marcia-leone/book/9781760525071.html
- Narelda Jacobs - @nareldajacobs
- Maria Paz Hartado
- Evie Farrell @mumpacktravel, book Backyard To Backpack https://bit.ly/eviefarrellbook
- Grace Bell
- Melanie Dimmitt, book Special: Antidotes to Obsessions That Come With A Child’s Disability https://bit.ly/melaniedimmittbook
- Alex Nation - @alexandranation
- Emilyeen Filardi
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
Next Episode

Romance: What's Romance?
If you're expecting, a new mum, or wrangling a toddler, we have all the best resources for new parents in our free newsletter here.
Love, romance, relationships...
Once a baby comes along, even those with the most rock-solid relationships can find it hard to maintain connection, and yet, romance can manifest in many different ways.
In this episode, you’ll hear from Alex Nation about how she navigated a messy split and how she came out to her son, Elijah. Actress Teresa Palmer, on how she makes her marriage work long-distance between Adelaide and Hollywood. And from many more mums about how they share the parenting load and keep romance alive with their partners, or on their own.
CREDITS
Host: Laura Byrne @ladyandacat
Executive Producer: Elise Cooper @elisejcooper
Producer and Editor: Lama Zakharia
Head of Audio: Bridget Northeast
Thanks to all the mums who featured in this episode, for sharing their stories to make all mums feel like they’re not alone
- Laura Jackel
- Teresa Palmer- @teresapalmer
- Alex Nation - @alexandranation
- Marcia Leone - @notsomumsy Not So Mumsy Book https://bit.ly/notsomumsybook
- Truan Terrance
- Stephanie Thompson- @bravemumma and a link to her book, The Day My Vagina Broke... https://www.amazon.com.au/Day-My-Vagina-Broke-childbirth-ebook/dp/B0813YLG4X
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
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