Eating well vs pandemic

11/01/21 • 61 min

Many of us experienced changes in our eating habits during the pandemic. To better understand the impact of what we eat on our body, specially on our brain, we invited Dr. Bonnie Kaplan, co-author of The Better Brain. Are you interested to lean how to boost your mental health resilience in a short period of time? Pay attention to what you eat & Play!

Previous Episode

The mental health of tomorrow Part.2

In this episode, we invited Dr. Salah El Mestikawy, Professor at McGill University and Dr. Michael Lifshitz, assistant Professor at the Lady Davis.

Different walks of life, same topic yet drastically opposing views. A beautiful example of the increasing need for collaboration and communication in research. An informal, funny & overall very inspiring conversation.

Next Episode

From everywhere to Québec

Have you ever thought of moving to another city or country to pursue your studies?
In this episode, we invited Caroline Bec, a Ph.D. student in mental health at McGill University and practitioner in culturally responsive health implementation. Engaging as always, she describes her journey as a student, coworker and traveler.

Do you feel like taking a trip from China to Scotland to Vietnam, then all the way to the US? Press Play!