Marissa's Volleyball Podcast Episode 4 Day 1 of my tournament.

02/14/21 • 16 min

The podcast today is about the 1st day of my tournament in California and how things went for me overall mentally and physically. The stress level of being a volleyball player and at my first two day tournament since last year. Hope you guys enjoy my podcast I would love to hear how you guys like this episode if you like it please leave a 5 star review on the iTunes store.

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Marissa Volleyball Podcast Episode 3 What Triggers Stress?

This podcast is about how stress can be a huge thing with mental health in athletes and everyone. The podcast contains very sensitive topics with mental health with stress.

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Episode 5:Day 2 of my Volleyball Tournament in California and the challenges and awesome parts of it

The episode today is about how Day 2 of my tournament went in California and some things I learned this weekend as a volleyball player and the pros and cons of how I played today. The one thing this tournament taught me is how not to overthink things and how to stay focused on one thing at a time. The podcast is available on Spotify and Apple Podcasts and Anchor.