Marissa's Volleyball Podcast

This episode is about showing gratitude and ways to show it in everyday in life. The ways of showing gratitude and the ways I have learned to show it everyday in life and learning about showing people in everyday life like people I am around like teachers, coaches and other adults in my life. The point of this podcast episode is to encourage people to show gratitude everyday in life and to show appreciation to people by helping out or doing a simple act of kindness and going out of your way to help someone in need or to show kindness.

This episode is about how I have overcame many insecurities with Volleyball and some things in life in general. I have had to go through some tough insecurities like most people have and it really shows by digging deep and finding the good in life everyday.

This episode is about all of my insecurities with food and my body as a volleyball player and how I overcame it. The things I have learned is how to eat food without earning it through a workout and how I have learned to love food as well as my body. I also talk about how the things I faced changed me as a volleyball player in general with my mindset to loving my body the way it is and loving food a lot more as well.

The podcast today is about the 1st day of my tournament in California and how things went for me overall mentally and physically. The stress level of being a volleyball player and at my first two day tournament since last year. Hope you guys enjoy my podcast I would love to hear how you guys like this episode if you like it please leave a 5 star review on the iTunes store.