In this podcast episode we speak with Jamie Tizzard -a mother of two from southern California who has been completing our virtual run challenges.

In 2020 she found herself scrolling through Facebook and responded to an ad for the 100 Mile Challenge.

It was the push she needed to get off the couch, become a runner, drop 75 pounds, and start running in-person races.

Jamie now runs 6 miles 5 times per week and has improved her running pace from a 15 minute mile to a 9:30 minute mile. She finished the Orange County Half Marathon in 2:05:07!

How Running Can Change Your Life

Jamie posted this in the SDR Facebook group,

“My weight loss journey started with seeing a post for the 100 mile challenge. I started at 230 a year and a half ago today I’m at 155 . Thank you for all the running motivation!” -Jamie T.

Links:

The Boulderthon -in Boulder Colorado (October 9th, 2022). Register now and get $20 off the full or half marathon with code MTA20!

Athletic Greens-our top recommend daily supplement. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

The 100 Mile Challenge -Corona Lisa, this is the challenge that inspired Jamie to start running.

The 300 Mile Challenge inspired by The Scream

The 500 Mile Challenge inspired by Van Gogh

The 700 Mile Challenge -inspired by Andy Warhol’s Campbell’s Soup Cans

The 1000 Mile Challenge -inspired by Michelangelo

The 1500 Mile Challenge -inspired by Frida Kahlo

The 2000 Mile Challenge -inspired by the Great Wave Off Kanagawa