Interview with Tommie Runz
08/04/22 • 63 min
In this podcast episode we speak with fellow podcaster Thomas Bailey, AKA Tommie Runz, who in 2017 decided to get sober and change his life.
He found a love for long distance running and ran his second marathon in 2:48! We know you will enjoy hearing his story.
Also in this episode . . . Trevor and I share a final recap of our 39 day road trip in Europe. Countries visited: Spain, France, Switzerland, Liechtenstein, Austria, Germany, Hungary, Slovakia, Monaco, and Italy. Kilometers driven = 7619.9 (4,734 miles)
Interview with Tommie Runz
Links
Joint Health PLUS -Save 15% with the code MTA
MetPro Metabolic Coaching -Speak with a Metabolic Expert
The Greenbrier River Trail Marathon in West Virginia. Get 20% off with code MTA2022
Consultation Call with MTA Running Coach -let’s talk about your goals!
Thomas Bailey @tommie_runz is a sober, vegan, runner who lives outside of Detroit, Michigan, with his family. He started running a few years ago after making some big changes in his life. He’s since become a marathoner with a 2:48 PR and continues to chase big goals. Tommie is host of the The RUN EAT SLEEP Show and cohost of the PR Project.
(I had a chance to co-host a live event with Tommie, Carrie Tollefson, Meb Keflezighi, Emily Sisson, and Emma Bates at the Boston Marathon)
Tommie on the mic at the Boston Marathon UCAN event
In this podcast episode we speak with fellow podcaster Thomas Bailey, AKA Tommie Runz, who in 2017 decided to get sober and change his life.
He found a love for long distance running and ran his second marathon in 2:48! We know you will enjoy hearing his story.
Also in this episode . . . Trevor and I share a final recap of our 39 day road trip in Europe. Countries visited: Spain, France, Switzerland, Liechtenstein, Austria, Germany, Hungary, Slovakia, Monaco, and Italy. Kilometers driven = 7619.9 (4,734 miles)
Interview with Tommie Runz
Links
Joint Health PLUS -Save 15% with the code MTA
MetPro Metabolic Coaching -Speak with a Metabolic Expert
The Greenbrier River Trail Marathon in West Virginia. Get 20% off with code MTA2022
Consultation Call with MTA Running Coach -let’s talk about your goals!
Thomas Bailey @tommie_runz is a sober, vegan, runner who lives outside of Detroit, Michigan, with his family. He started running a few years ago after making some big changes in his life. He’s since become a marathoner with a 2:48 PR and continues to chase big goals. Tommie is host of the The RUN EAT SLEEP Show and cohost of the PR Project.
(I had a chance to co-host a live event with Tommie, Carrie Tollefson, Meb Keflezighi, Emily Sisson, and Emma Bates at the Boston Marathon)
Tommie on the mic at the Boston Marathon UCAN event
Previous Episode
Interview with Tommie Runz
In this episode we speak with fellow podcaster Thomas Bailey who in 2017 decided to get sober and change his life. He found a love for long distance running and ran his second marathon in 2:48:43. Plus we will give you a final recap of our 39 day road trip across Europe!
Links:
Tommie Runz @tommie_runz
Joint Health PLUS -Save 15% with the code MTA
MetPro Metabolic Coaching -Speak with a Metabolic Expert
The Greenbrier River Trail Marathon in West Virginia. Get 20% off with code MTA2022
Consultation Call with MTA Running Coach -let's talk about your goals!
Next Episode
Interview with Dave Proctor -Record Setting Run Across Canada
In this episode we speak with ultra runner Dave Proctor who ran across Canada in 67 days (4,448 miles) and broke the Trans-Canada record. Dave provides a unique look at the endurance mindset -that will help you get through challenges of your own!
Links:
Dave Proctor Instagram: @runproctor
Ice Barrel Cold therapy training tool that makes it easy to bring ice baths to your routine.
Inside Tracker -Analyzes your blood, DNA, and fitness tracking data
AG1 by Athletic Greens -FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase
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