When is it time for Time out and not forgetting to set firm boundaries around your personal and business life

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Podcast in the bath oops .. mum life is real lol
Always setting positive boundaries about having time off, especially as business owners do you have regular breaks and time off?
Do you sacrifice days off for work or other people? Are you a carer or do you not like to say no? I think it’s really important that we give ourselves a few days of annual leave just to catch up with ourselves and not particular to do anything just to holt the brakes let brains catch up.
This really produces overwhelming helps us weekend power and clarity within our businesses. It helps us stay focused on our personal and wellness goals. And I feel like it still empowerment as mums and entrepreneurs.

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