What’s Your 2025 Focus Word? Discover How It Can Be Your Anchor to Unlock Your Best Self Yet!
Manifesting through Motherhood. @Busy Mums Fitness Corner12/07/24 • 15 min
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What is your 2025 word? My word this year was growth. It is really important to find a word that can really anchor and on throughout the gives
you a focus and direction.
Having a focus word for the year is important because it acts as your personal anchor, keeping you grounded and aligned with your goals and intentions. Here’s why it matters:
1. Simplifies Your Focus
Instead of juggling multiple resolutions, a single word provides clarity and simplifies your direction for the year.
2. Keeps You Grounded
Life can be unpredictable, but your focus word becomes a constant reminder of your priorities, helping you stay centered no matter what.
3. Guides Your Decisions
It helps you make choices that align with your values and the person you want to become. Ask yourself, Does this align with my word?
4. Inspires Personal Growth
Your word reflects the energy or mindset you want to embody, motivating you to grow and evolve throughout the year.
5. Adds Intentionality to Your Actions
It encourages you to live on purpose. Every step you take becomes more meaningful when it’s tied to your guiding word.
Ultimately, a focus word is like a compass, helping you navigate your year with intention and clarity while pushing you toward becoming your best self.
Here is your mini guide :
Mini Guide: Choosing Your 2025 Focus Word
Set the tone for your year by finding your Focus Word—a simple, powerful way to guide your mindset, goals, and actions. Here’s how:
Step 1: Reflect on 2024
Ask yourself:
•What went well this year?
•What challenges did I face, and how did I handle them?
•What did I wish I had more of in my life—peace, energy, confidence?
Jot down any themes or feelings that stand out.
Step 2: Visualize Your Ideal 2025
Close your eyes and imagine it’s December 2025. Ask yourself:
•How do I want to feel? (e.g., calm, accomplished, joyful)
•What do I want to achieve?
•What qualities will help me grow into the best version of myself?
Step 3: Brainstorm Words
Write down words that resonate with you. Here are some ideas to spark inspiration:
•Growth: Thrive, Evolve, Expand
•Balance: Peace, Flow, Align
•Ambition: Focus, Bold, Drive
•Resilience: Strength, Brave, Courage
Step 4: Choose Your Word
Review your list and ask:
•Which word speaks to my heart?
•Which one feels exciting and empowering?
•Which one reflects who I want to become?
Go with the word that feels right. Trust your intuition!
Step 5: Make It Stick
Now that you’ve chosen your word, make it part of your life:
1.Write it everywhere – Add it to your journal, planner, or as your phone wallpaper.
2.Reflect on it regularly – Journal about how you’re living your word weekly
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
12/07/24 • 15 min
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