Manifesting through Motherhood.

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https://msha.ke/confidencecovenKylie (AKA The White Witch of Witham) is a Spiritual Guide / Teacher and host of the Witchy Woo Podcast.
She works with Soulful ladies, to help them live in alignment with their Higher-selves; healing from past (or past life) trauma, connecting with their Spirit Team & the Universe, and exploring their true life purpose.
As a Psychic Medium, Reiki Master and Akashic Records (past life) Master Healer, Kylie helps you to tap into a divine power; encouraging you to release what no longer serves you, and stand within your own power, creating the life YOU want.
Kylie believes that, all too often, women follow a life path that they feel they 'should', or that society tells them they should. But you're meant for so much more than that! Your beautiful light is desperate to shine through, if you'll only allow it.
Armed with divination tools (such as Tarot cards), crystals, connection with Spirit & Source, and blessings from Mother Gaia and the Moon, Kylie would love to help you align those chakras, align your life and step into the full power of you.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner

Love to hear from you don’t be shy send me a message ✨

You can purchase all my books in the linktree, contact me, work with me or access the free meditation ⬇️
https://linktr.ee/Busymumsfitnesscorner
Juggling life as a mom during the summer holidays can be challenging but rewarding. Here are some tips to help you navigate this busy time:

1. **Plan Ahead**: Create a schedule or activity calendar to organize your days and make the most of your time with your children.

2. **Balance Work and Family**: If you're working, try to set clear boundaries between work hours and quality family time.

3. **Engage in Activities**: Plan age-appropriate activities and outings that keep your children entertained and active.

4. **Enlist Help**: Don't hesitate to ask for help from family, friends, or even hiring a babysitter to give you some time for yourself.

5. **Self-Care**: Take care of yourself by finding moments for relaxation and self-care, even if they're brief.

6. **Stay Flexible**: While having a routine is important, being flexible and open to changes will help you adapt to unexpected situations.

7. **Educational Fun**: Incorporate learning into summer activities, whether it's reading, crafting, or exploring nature.

8. **Meal Planning**: Plan meals and snacks ahead of time to save you from last-minute cooking stress.

9. **Stay Connected**: Connect with other moms or parents for playdates or support. You're not alone in this journey.

10. **Capture Memories**: Make the most of this time by creating lasting memories through photos, videos, or a summer journal.

Remember, it's okay to have ups and downs during the summer holidays. Prioritize what matters most to you and your family, and find joy in the precious moments you share together.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner

Love to hear from you don’t be shy send me a message ✨

You can grab a copy of my workout log book in the link below 👇
FITNESS PLANNER: LOG BOOK
https://amzn.eu/d/hzab2eI
Come and join my facebook community 👇
https://www.facebook.com/groups/busymumsfitnesscorner/?ref=share_group_link
Finding fun in fitness is crucial because it helps you stay motivated and consistent with your exercise routine. Here are some ways to do that:

1. **Choose Activities You Enjoy:** Look for physical activities that genuinely interest you. Whether it's dancing, swimming, cycling, or even martial arts, doing something you love makes it easier to stick with.

2. **Variety is Key:** Avoid monotony by switching up your workouts. You could alternate between different types of exercises, like cardio, strength training, and flexibility exercises. Trying new things keeps your routine fresh.

3. **Set Goals:** Set achievable fitness goals that excite you. Whether it's running a certain distance, lifting a particular weight, or mastering a yoga pose, having a goal to work toward can be motivating.

4. **Include Friends or Family:** Exercising with friends or family can turn workouts into social events. You can play team sports, go for group hikes, or take group fitness classes together.

5. **Use Music:** Many people find that music adds an enjoyable element to their workouts. Create playlists with your favorite tunes that pump you up and make the exercise more enjoyable.

6. **Try Classes or Workshops:** Consider joining fitness classes or workshops that align with your interests. There are countless options, from dance classes to martial arts, yoga, and more.

7. **Embrace the Outdoors:** If you enjoy nature, take your fitness routine outdoors. Hiking, trail running, and outdoor yoga are excellent ways to connect with nature while staying active.

8. **Compete or Participate:** Sign up for events like charity runs, obstacle courses, or sports leagues. Having a goal event can make training more exciting and give your workouts a sense of purpose.

9. **Reward Yourself:** Treat yourself with small rewards when you achieve your fitness milestones. It could be a favorite meal, a relaxing spa day, or a new workout outfit.

10. **Track Your Progress:** Keep a workout journal or use fitness apps to track your progress. Seeing how far you've come can be motivating and fun.

Remember, the key is to find activities and strategies that bring you joy. When you enjoy your fitness routine, it becomes something to look forward to rather than a chore, making it easier to maintain a healthy and active lifestyle

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner

Love to hear from you don’t be shy send me a message ✨

To join my next masterclass https://linktr.ee/Busymumsfitnesscorner

How to manifest collaborations effectively, ⬇️⬇️

1. **Clarify Your Goals:** Clearly define your objectives and what you aim to achieve through collaboration. This will guide your search for suitable partners.

2. **Identify Potential Collaborators:** Research individuals or organizations that align with your goals. Look for shared values, complementary skills, or a common mission.

3. **Networking:** Attend relevant events, conferences, or online forums to connect with potential collaborators. Establishing genuine relationships is key.

4. **Communicate Clearly:** Clearly articulate your ideas and what you bring to the table. Highlight the benefits of collaboration and how it can be a win-win for both parties.

5. **Be Open to Ideas:** Collaboration often involves compromise and incorporating diverse perspectives. Be open-minded and willing to adapt your approach based on collaborative input.

6. **Build Trust:** Trust is foundational in any collaboration. Consistently demonstrate reliability, integrity, and a commitment to shared success.

7. **Initiate Conversations:** Reach out to potential collaborators through email, social media, or other communication channels. Express your interest and suggest a meeting to discuss possible collaboration.

8. **Showcase Your Skills and Value:** Demonstrate what makes you a valuable collaborator. Highlight your skills, expertise, and the unique contributions you can bring to the partnership.

9. **Explore Mutual Benefits:** Collaborations thrive when both parties see mutual benefits. Clearly outline what each party stands to gain from the collaboration.

10. **Follow Up:** After initial discussions, follow up with potential collaborators. Reinforce your interest and commitment to the collaboration.

Remember, patience and persistence are crucial in the process of manifesting collaborations. Each interaction, whether successful or not, provides an opportunity for learning and growth.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner

Love to hear from you don’t be shy send me a message ✨

Self-reflection is a powerful tool for personal and professional growth. Here are the top reasons why it’s so valuable, especially for busy mums and entrepreneurs:

1. Clarifies Your Priorities

When you take time to reflect, you uncover what truly matters. It helps you realign with your values, ensuring your energy goes toward the things that bring the most fulfillment.

Example: Instead of juggling too many things, reflection allows you to focus on what aligns with your health, family, and business goals.

2. Promotes Personal Growth

Reflection encourages learning from experiences—both successes and failures. It allows you to recognize patterns, correct mistakes, and grow into the best version of yourself.

Why it matters: Growth comes from awareness. Self-reflection creates space to ask, “What can I do better?”

3. Increases Self-Awareness

Taking a moment to check in with yourself builds a stronger connection to your emotions, behaviors, and thought patterns. With greater awareness, you can identify triggers and make intentional changes.

Example: “I’ve been feeling burnt out because I keep saying yes to everything. Reflection helps me realize it’s time to set boundaries.”

4. Improves Decision-Making

Reflection helps you think critically before acting. By reviewing past decisions, you gain clarity about what works, what doesn’t, and how to approach challenges moving forward.

Why it’s helpful: It reduces impulsivity and builds confidence in your choices.

5. Boosts Mental Health

Self-reflection allows you to release mental clutter, let go of negativity, and embrace gratitude. It reduces stress by giving you space to process emotions in a healthy way.

Practice: Journaling or mindfulness exercises are great ways to calm your mind and find clarity.

6. Strengthens Your Goals

Reflecting on your goals keeps them fresh and meaningful. It allows you to adjust your path as needed while celebrating your progress along the way.

Example: Checking in monthly can help you fine-tune your fitness routine or business strategy instead of feeling stuck.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner