S1E21: Living a Life of Intention with Stef Cainto

07/05/20 • 15 min

Manifestation Lizified by Elizabeth Rachel

Welcome back to another episode of Manifestation Lizified! So many of us are experiencing our share of ups and downs during this unprecedented period of time. So I wanted to bring someone onto the podcast who has taken this situation and approached it with gratitude and grace.

Stef Cainto celebrated her five-year anniversary with her company and the beginning of her furlough within the same week. However, she used this time to focus on what she was grateful for, progress over perfection and recently launched Intentions with Stef. In this episode we discuss:

What living a life of intention means
Doing away with the badge of honor that is "being unnecessarily busy"
Tips for living a more intentional life

You can learn more about Stef Cainto at:
Website: IntentionswithStef.com
Instagram: @intentionswithstef
Facebook: @intentionswithstef
YouTube: Intentions with Stef

What living a life of intention means
Doing away with the badge of honor that is "being unnecessarily busy"
Tips for living a more intentional life

You can learn more about Stef Cainto at:
Website: IntentionswithStef.com
Instagram: @intentionswithstef
Facebook: @intentionswithstef
YouTube: Intentions with Stef

Previous Episode

S1E20 Q&A with Sisters Amy & Nancy Harrington and Their Mission to Empower Women to Pursue Their Passions

Happy to be back after a three week hiatus. I got the opportunity to chat with Amy and Nancy Harrington a couple months ago when quarantine first began and I think now is the perfect time to share their story.
These two sisters ditched successful careers in Hollywood in order to work together. They are the minds behind the Passionistas Project Pack, a subscription box filled with products created by female artisans and women-owned businesses to inspire you to follow your passions.
They are also the minds behind the Passionistas Project Podcast, which shares positive stories of strong, empowered and passionate women. I figure in today’s current climate, we could all use some stories of empowerment.
We talk all things: Positive mindset, following your passion and supporting your fellow woman.

Relevant Links:
https://www.thepassionistasproject.com
Facebook: @ThePassionistasProject
Instagram: @ThePassionistasProject

Next Episode

S2E22: Hustle vs. Flow, New Perspectives & Where Manifestation Lizified is Going

After a brief hiatus, the Manifestation Lizified Podcast is back in action. I will be dropping new episodes on a monthly basis.
In this month's episode, we talk all about:

Hustle vs. Flow
The Concept of Overwork & the American Ideal of the Self-Made Man
Valid Points in the Book, "Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving” by Celeste Headlee
An Oracle Card Reading for a Message that's Meant for You

Manifestation Lizified by Elizabeth Rachel - S1E21: Living a Life of Intention with Stef Cainto

Transcript

Liz00:00:01.530

Welcome to Manifestation Lizified, your weekly dose of inspiration. This podcast is rooted in the belief that a positive mindset can improve every aspect of your life from work to relationships, to your overall wellbeing, by changing the way you interact with the world and approaching it from a positive place, you will manifest a fulfilled life of your creation.

Liz00:00:25.460

Hi, everyone. I hope that you are doing fan