
S1E2: Setting & Achieving Your Goals
01/08/20 • 14 min
January is the month of goal setting and New Year’s resolutions, but come year’s end 80% of people fail to achieve their goals. In this episode, we dive into:
- Staying consistent
- Breaking down your goals into manageable steps
- Vision boards (or daily reminders) - recommended app Collageable
January is the month of goal setting and New Year’s resolutions, but come year’s end 80% of people fail to achieve their goals. In this episode, we dive into:
- Staying consistent
- Breaking down your goals into manageable steps
- Vision boards (or daily reminders) - recommended app Collageable
Previous Episode

S1E1: Setting the Stage
An introduction to the Manifestation Liz-if-ied Podcast, offering a weekly dose of inspiration. This podcast is rooted in the belief that a positive mindset can improve every aspect of your life: From work to relationships to your overall well being. By changing the way you interact with the world and approaching it from a positive place, you will manifest a fulfilled life of your creation.
Next Episode

S1:E3 Self Care Routines
Today's episode focuses on the importance of cultivating your self care routine so that you can show up as a stronger and better version of yourself each day.
We discuss:
- Why it is so important to have an identity outside of your career
- Self care routine examples
- How you can craft your own self care routine by asking yourself:
- What brings you joy?
- What kind of self care would you like to have more of?
- Now how much time are you actually spending on these things a week?
- How can I turn these things into daily and weekly routines?
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