Are you GOOD ENOUGH? #369

Explicit content warning

03/09/22 • 16 min

The relationship we have with ourselves shapes our daily experiences profoundly. If we do not accept ourselves for who we are and feel that we can only be “enough” if we reach certain standards, we are bound to a life of suffering.

A deep feeling of not ‘being enough’ creates a tense way of living. There is always something that we need to do to feel worthy. Even if we can live up to our standards, that feeling of being worthy will not last long, for we know that the future may present countless situations for us to fall short. Hence, we continue striving to become that person we believe we should be.
https://themanthatcanproject.com/

Support the show

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.

Support the show

Previous Episode

Finding the Meaning of Life for Men with George and Liam Sheppard #368

Message me your 'Takeaways'.

Consciousness could be defined as the ability to be aware of our own existence. This is a distinct quality of human beings (as far as we know), which allows us to look inwards and reflect on our present and future life.
This being aware of our own existence carries the responsibility of taking ownership of our thoughts, feelings and actions – This is an essential fact, given that the overall quality of our lives is mostly based on the decisions we make.

The universe can be chaotic – this can make us feel unease, considering that we humans have a strong tendency of boxing things and inserting them into specific categories. This universal chaos can sometimes be overwhelming, giving us a hard time when it comes to ponder potential choices.
It’s important to set our life goals straight, as well as to establish a clear intention and plan of action towards them. However, checking on those ultimate objectives from time to time is key, since they can change substantially as we evolve throughout our lifetime.

Chronicle discontent in the way that we’re always longing for more seems to be an inherent condition of mankind. Whilst this may carry a negative connotation, it actually pushes us to achieve our best selves, and is the underlying motor of human evolution.
Easy-to-access stuff such as books and podcasts can be really powerful tools for self-growth.
Podcast available
https://link.chtbl.com/TMTCP
SWYFTX Cryptocurrency Referral Link
https://trade.swyftx.com.au/register/?ref=tmtcp

Support the show

Next Episode

Pack-A-Day Smoker to Endurance Athlete with Kent Ohori #370

Message me your 'Takeaways'.

Even though health and fitness can be a bit underrated when it comes to thinking of ways to achieve wellbeing, those can be effective to bring about a strong feeling of empowerment, given that they both involve a constant pushing of our boundaries.

There are many tools for wellbeing such as physical exercising, therapy, meditation, and a healthy nutrition. It’s key to find out which of them work best for you, bearing in mind that going 100% deep on just one of them may not be the ideal way to go. Instead, it may be better to seek for some sort of balance among several.
Tacking some challenging physical activities is one of the best ways towards gaining self-development and then becoming aware that you can indeed be way better than who you are today.
Visualization is perhaps the most powerful tool for goal-achievement. Setting the right mindset along with a clear intention of where you’re heading will pave your way to success.
Whilst you can always learn from others, it’s important to avoid comparing yourself to other people throughout your personal journey – Just think about what’s the most suitable next step for you according to where you are now and where you’d like to be in the future.

Smart training is essential – even though intending to go beyond your current boundaries can be a great thing to aim to, always do it in a way that doesn’t compromise your mental and physical health.
Follow our Socials:
https://www.instagram.com/themanthatc...
https://www.instagram.com/lachlanstuart/
https://www.facebook.com/lachlanstuart1
https://www.youtube.com/channel/UCXsG...

Support the show