Post-Vacation Blues

The holiday season can be full of joy, but what happens after?

This week on the Mama Work It podcast I’m giving all my insight to help you once the joy of the holiday season/vacation time is over. Listen to find out the tools I use to help myself get over those post-vacation blues, whether it’s holiday break, summer vacation, or anything in between.

Here's what you’ll get out of today’s episode:

• The secret weapon of self awareness and how it can help
• The simple task that will get you back in the swing of things
• Why a social media detox may be especially important

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For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.