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Made For Birth; The VBAC Podcast For Birth After Cesarean - 43- #1 Key to a Positive Birth- The Hierarchy of Needs

43- #1 Key to a Positive Birth- The Hierarchy of Needs

03/14/25 • 14 min

Made For Birth; The VBAC Podcast For Birth After Cesarean

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A “healthy baby” is just the bare minimum—but what about you? What about feeling safe, supported, and respected during birth? What about walking away from your experience feeling empowered and accomplished, not just relieved that it’s over?

In this episode, we’re breaking down the #1 key to a positive birth: The Hierarchy of Needs. Inspired by Maslow’s famous pyramid, we’ll walk through the fundamental needs every birthing person has—from basic physiological needs all the way up to the ultimate goal: feeling heard, respected, and empowered.

Because here’s the truth—when these needs are met, birth isn’t just something you “get through.” It’s something that transforms you. And that is what I help couples prepare for in my VBAC Coaching Program.

If you’re planning a VBAC or just want a birth that leaves you feeling strong, seen, and supported—this episode is for you. Let’s build a birth plan that prioritizes YOU, not just your baby.

💛 Join me in my VBAC Coaching Program and plan for a birth that honors your entire experience!

CLICK HERE for a free consult to see if the program is a good fit for you.

CLICK HERE to learn more about the VBAC COACHING PROGRAM.

HIERARCHY OF BIRTH PDF

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

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Send us a text

A “healthy baby” is just the bare minimum—but what about you? What about feeling safe, supported, and respected during birth? What about walking away from your experience feeling empowered and accomplished, not just relieved that it’s over?

In this episode, we’re breaking down the #1 key to a positive birth: The Hierarchy of Needs. Inspired by Maslow’s famous pyramid, we’ll walk through the fundamental needs every birthing person has—from basic physiological needs all the way up to the ultimate goal: feeling heard, respected, and empowered.

Because here’s the truth—when these needs are met, birth isn’t just something you “get through.” It’s something that transforms you. And that is what I help couples prepare for in my VBAC Coaching Program.

If you’re planning a VBAC or just want a birth that leaves you feeling strong, seen, and supported—this episode is for you. Let’s build a birth plan that prioritizes YOU, not just your baby.

💛 Join me in my VBAC Coaching Program and plan for a birth that honors your entire experience!

CLICK HERE for a free consult to see if the program is a good fit for you.

CLICK HERE to learn more about the VBAC COACHING PROGRAM.

HIERARCHY OF BIRTH PDF

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Previous Episode

undefined - 42- The MAGIC of Physiological Birth

42- The MAGIC of Physiological Birth

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Your body was made for birth—no micromanaging, no interventions, just the beautifully designed process unfolding as nature intended. But in a world where birth is often treated like a medical event instead of a physiological process, many moms don’t get to experience just how powerful undisturbed labor can be.

In this episode, we’re diving deep into the magic of physiological birth—what happens when labor is left to unfold naturally, how hormones guide the process, and why emotional signposts (yes, your feelings matter in labor!) can help you navigate each stage.

Whether you’re planning a home birth, a hospital birth, or something in between, understanding how your body is designed to birth will help you feel more confident, more in control, and more in tune with the process—no matter where you give birth.

Schedule your FREE VBAC COACHING CONSULT

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Next Episode

undefined - 44- More Than Skin Deep: The Truth About Birth & Body Scars With Dr. Jen

44- More Than Skin Deep: The Truth About Birth & Body Scars With Dr. Jen

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Your scars tell a story—but do they still hold tension, pain, or even unprocessed trauma?

In this episode of Made for Birth, I sit down with Dr. Jennifer Arceneaux, aka The Scar Lady, to uncover the truth about how scars impact the body after cesarean births, episiotomies, and even other surgical procedures.

We dive deep into the connection between scars, stored trauma, and healing—because your body deserves to feel whole again.

Tune in for expert insights, practical healing tips, and a fresh perspective on reclaiming your body post-birth.
LINKS:

TheScarLady Website

"The Scars Women Bear" Book

"Scars: More Than Skin Deep" Book

Find Dr. Jen on Instagram HERE

Find Dr. Jen on Facebook HERE

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

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