115 Taming Your Inner Critic & Fostering Your Inner Coach with Dr. Kelly Rae Brown (KBB)
02/09/21 • 98 min
In order to truly heal physically, mentally, and emotionally you have to dive in and address something that comes up...your inner critic. When your identity, finances, and relationships change because of trauma, loss, or illness, the inner critic can be the only voice you hear.
Today I talk with Author, Radio Host, and Hypnotherapist Dr. Kelly Rae Brown about:
-Medical PTSD
-Limiting beliefs
-Mental and emotional release techniques
-Finding balance
-And resolving life's issues
Lyme disease can feel like it is driving every decision in your life (and often it is, at least for a time). But within the complexities of treatment protocols and practitioner visits you are left to wrestle with who you are and how you choose (or not) to manage your emotions.
Learn how to trust your heart in new ways while addressing body, mind, and spirit. By the way...you need all three!
*Don't miss the segment where Dr. Brown talks about identifying, naming, and embracing her own inner critic (shadow side) so that she could create a successful life after loss. (Super fascinating and empowering!)
Guest Links:
Website - (link)https://www.strengthinsensitivity.com/
Media link for Radio Show recordings. - (link)https://bit.ly/2L1M5uL
Facebook - (link)https://www.facebook.com/kellyrae.brown.phd
Twitter - @DrKellyrae
Radio - WGLRO.COM The People's Station
(link)https://tunein.com/radio/WGLROCOM-s240520/
Sponsors:
Envita Medical Center: A Center of Excellence for Personalized Oncology and Lyme Disease Treatment located in Scottsdale, AZ. At Envita they have discovered a revolutionary solution for patients to help improve their quality of life.
Link: (link) https://www.envita.com/about
Medical Bill Gurus The experts at Medical Bill Gurus are dedicated to innovative solutions for any medical billing scenario. Their patient advocates are available to help reduce medical bills and assist patients with navigating a dynamic health landscape. They take pride in speaking with patients every day and helping them find guidance on how to navigate our broken healthcare system.
Link: (link) https://www.medicalbillgurus.com/
Urbane Medical A boutique ketamine infusion center located in Scottsdale, AZ. Who specializes in a "hospitable" environment rather than a hospital environment. Ketamine can promote a sense of wellbeing, decreases brain fog, and reduce chronic nerve pain.
Link: (link) https://urbanemedical.com/
Little Bite, BIG TROUBLE A Bird's Eye View of Chronic Lyme Disease. This winsome children's book articulates the complexities of parenting with a chronic illness. It gives families a deeper understanding of invisible disabilities and why their lives, households, and daily activities might look different from their friends.
Link: (link)https://www.amazon.com/Little-Bite-BIG-Trouble-Birds-Eye/dp/0692599819
Connect with Lyme Voice:(link) https://lymevoice.com/
Instagram: @LymeVoice
Sarah Schlichte Sanchez: [email protected]
In order to truly heal physically, mentally, and emotionally you have to dive in and address something that comes up...your inner critic. When your identity, finances, and relationships change because of trauma, loss, or illness, the inner critic can be the only voice you hear.
Today I talk with Author, Radio Host, and Hypnotherapist Dr. Kelly Rae Brown about:
-Medical PTSD
-Limiting beliefs
-Mental and emotional release techniques
-Finding balance
-And resolving life's issues
Lyme disease can feel like it is driving every decision in your life (and often it is, at least for a time). But within the complexities of treatment protocols and practitioner visits you are left to wrestle with who you are and how you choose (or not) to manage your emotions.
Learn how to trust your heart in new ways while addressing body, mind, and spirit. By the way...you need all three!
*Don't miss the segment where Dr. Brown talks about identifying, naming, and embracing her own inner critic (shadow side) so that she could create a successful life after loss. (Super fascinating and empowering!)
Guest Links:
Website - (link)https://www.strengthinsensitivity.com/
Media link for Radio Show recordings. - (link)https://bit.ly/2L1M5uL
Facebook - (link)https://www.facebook.com/kellyrae.brown.phd
Twitter - @DrKellyrae
Radio - WGLRO.COM The People's Station
(link)https://tunein.com/radio/WGLROCOM-s240520/
Sponsors:
Envita Medical Center: A Center of Excellence for Personalized Oncology and Lyme Disease Treatment located in Scottsdale, AZ. At Envita they have discovered a revolutionary solution for patients to help improve their quality of life.
Link: (link) https://www.envita.com/about
Medical Bill Gurus The experts at Medical Bill Gurus are dedicated to innovative solutions for any medical billing scenario. Their patient advocates are available to help reduce medical bills and assist patients with navigating a dynamic health landscape. They take pride in speaking with patients every day and helping them find guidance on how to navigate our broken healthcare system.
Link: (link) https://www.medicalbillgurus.com/
Urbane Medical A boutique ketamine infusion center located in Scottsdale, AZ. Who specializes in a "hospitable" environment rather than a hospital environment. Ketamine can promote a sense of wellbeing, decreases brain fog, and reduce chronic nerve pain.
Link: (link) https://urbanemedical.com/
Little Bite, BIG TROUBLE A Bird's Eye View of Chronic Lyme Disease. This winsome children's book articulates the complexities of parenting with a chronic illness. It gives families a deeper understanding of invisible disabilities and why their lives, households, and daily activities might look different from their friends.
Link: (link)https://www.amazon.com/Little-Bite-BIG-Trouble-Birds-Eye/dp/0692599819
Connect with Lyme Voice:(link) https://lymevoice.com/
Instagram: @LymeVoice
Sarah Schlichte Sanchez: [email protected]
Previous Episode
114 You don't get Lyme, until you get Lyme - and we get it, with Dr. Douglas Wine of Lyme Laser.
Products like apple cider vinegar or even stevia can kill a Lyme spirochete. So again, why are people so sick? Why is this illness endlessly complicated?
• Let’s talk biofilms, or in official terms, Amino polysaccharide. (10:00)
• Did you know that the Lyme spirochete has the ability to create its own protection in the form of what is called a biofilm, much like a spider, creating a web?
• A misconception about biofilm is that it is floating around each bacterium, that’s not how it works. Just like a spider that can leave its web and return later (12:00)
• The Lyme biofilm is between an 8-16 carbon sugar-it is literally harder than steel.
• The Lyme spirochete can produce a new biofilm in 72 hours (15:00).
• The Lyme spirochete can also change forms= spirochete form, L form, cyst form.
• Two things that will activate the Lyme spirochete to come out of the biofilm are:
• An event-emotional, physical, spiritual, marital, accidents, or traumatic events.
• Getting reintroduced to a new infection.
• “The key to Lyme disease is eliminating the biofilms.”-Dr.Wine (20:00)
• 100% natural
• Perfect health is not when you don’t have symptoms. Perfect health is when your body regenerates at the proper cadence.
• If you are healthy, the cells of your heart regenerate every 120 days. You don’t have the heart cells that you had 4 months prior. (25:00)
• Your pancreas is brand new every 30 days, your liver in brand new every 60 days.
• The body doesn’t need help to regenerate, it does it automatically. All you need to do is remove the “interferences.”
• 25% of what we do is to eliminate the biofilm. The other 75% is helping the body regenerate.
• The digestive system is one of the fastest regenerative systems in the body. (28:00)
• All body regeneration is between B & B...Blood plasma and Bone.
• Treating symptoms is a band-aid.
• What we do is all-natural. Lasers enhance.
Take the Lyme Cofactor Assessment Quiz -These 632 questions will disclose what systems in your body have gotten beat-up.
Do any of these sound familiar?
• Brain fog?
• Chronic fatigue?
• Anxiety?
• Depression?
• Insomnia?
• Digestive issues?
• Joint and muscle pains?
• Candida?
• Your doctor does not acknowledge your symptoms or concerns, or tells you it’s all in your head?
OR have you been treated for any of these conditions with little or no results?
• MS
• Dementia
• Alzheimer’s
• Rheumatoid Arthritis
• Chronic Fatigue Syndrome
• Chrons Disease
• Tinnitus or balance issues
More importantly, do you deep down inside know you have Lyme but nobody listens?
If you answered “yes” to any of these questions, we understand how you feel...
https://www.lymelasercentersofnewengland.com/the-cofactor-assessment/
Connect with my guest:
Website: https://lymelaser.com/
PHONE: 978.725.LYME (5963)
EMAIL: [email protected]
Contact [email protected]
Sponsors:
• Envita Medical –Envita Medical Center
• Medical billing services MedicalBillGurus.com
• Lyme Voice Facebook
• The Lyme Voice Podcast- Lymevoice.com
• Lyme Documentary-Disappearing From Society, Life with chronic Lyme in 14 minutes...Documentary
• Little Bite, BIG TROUBLE, available on Amazon –Children’s book about Lyme disease
• Organic coffee! https://www.ovaldogs.com
• Tick Warriors “Insect Repellent” https://tickwarriors.com/
• Organic coffee! https://www.ovaldogs.com
Next Episode
116 Use Your Mind To Heal Your Mold & Lyme with Dr. Diane Mueller
Mysterious and unrecognized symptoms can leave you feeling overwhelmed and confused about what protocols to implement, whom to trust and where to put your resources.
Dr. Diane Mueller believes that "there is NO one size fits all in medicine" and that different people respond to different therapies and approaches. She speaks from both experience and education!
This episode is packed with practical advice about:
-Doctor Hopping-"When to hop and when to stop."
-Mindset (Fight) + Action (Heal)
-Medical PTSD
-Reacting vs. Responding
-Decision Fatigue
-Pulsating Microbials
-Social Isolation
-Pathological responses that impact your cortisol levels
-Creating a HEALTHY internal dialogue (One of my favorite topics)
Since restoring her own health and recovering from neurological Lyme disease she utilizes these insights to help patients that are stuck, confused, and suffering.
Her "Super-Power" (or super skill) is that she empowers patients to "ask the right questions." If you can learn to ASK, advocate and implement, you will begin to discover which medical approach is right for you.
*Friends, if you pay close attention to this accidental journey, you too can discover super-skills. (Send me a message and tell me about yours. It'll seriously make my day!!! If you tell me your super skill, I'll tell you one of mine!)
Bio:
As a survivor of Lyme Disease and Mold Illness, Dr. Mueller is passionate about bringing research, understanding, and compassion to those with these diseases. Dr. Mueller holds a dual doctorate, one in naturopathic medicine and a second one in acupuncture and oriental medicine. Her mission is in bringing truth and transparency about the current research, treatment modalities, and clinical insights to her CO and national community.
She has co-authored a book that is to be released in May 2021 called Use Your Mind to Heal Your Mold and Lyme. Her practice, the Medicine With Heart Clinic, treats those around the country. She also co-owns an online functional medicine school the Medicine With Heart Institute, where she trains clinicians around the world in functional medicine.
Connect With My Guest:
-Guest Links:
Get a free copy of the book: (link)https://mwh.thrivecart.com/book/
Clinic Link: (link)Medicinewithheart.com
-To Book Free 30 Minute Consult:
(link)https://medicinewithheart.com/discovery-consultation
-Clinician Functional Medicine Certification:(link)Mindbodyfunctionalmedicine.com
-Text "book info" to 720-722-1143 to get a free copy of the e-book for the first two days of the launch!
Sponsors:
Envita Medical Center: A Center of Excellence for Personalized Oncology and Lyme Disease Treatment located in Scottsdale, AZ. At Envita they have discovered a revolutionary solution for patients to help improve their quality of life.
Link: (link) https://www.envita.com/about
Medical Bill Gurus The experts at Medical Bill Gurus are dedicated to innovative solutions for any medical billing scenario. Their patient advocates are available to help reduce medical bills and assist patients with navigating a dynamic health landscape. They take pride in speaking with patients every day and helping them find guidance on how to navigate our broken healthcare system.
Link: (link) https://www.medicalbillgurus.com/
Urbane Medical A boutique ketamine infusion center located in Scottsdale, AZ. Who specializes in a "hospitable" environment rather than a hospital environment. Ketamine can promote a sense of wellbeing, decreases brain fog, and reduce chronic nerve pain.
Link: (link) https://urbanemedical.com/
Little Bite, BIG TROUBLE A Bird's Eye View of Chronic Lyme Disease. This winsome children's book articulates the complexities of parenting with a chronic illness. It gives families a deeper understanding of invisible disabilities and why their lives, households, and daily activities might look different from their friends.
Link: (link)
If you like this episode you’ll love
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