115 Taming Your Inner Critic & Fostering Your Inner Coach with Dr. Kelly Rae Brown (KBB)

In order to truly heal physically, mentally, and emotionally you have to dive in and address something that comes up...your inner critic. When your identity, finances, and relationships change because of trauma, loss, or illness, the inner critic can be the only voice you hear.

Today I talk with Author, Radio Host, and Hypnotherapist Dr. Kelly Rae Brown about:
-Medical PTSD
-Limiting beliefs
-Mental and emotional release techniques
-Finding balance
-And resolving life's issues

Lyme disease can feel like it is driving every decision in your life (and often it is, at least for a time). But within the complexities of treatment protocols and practitioner visits you are left to wrestle with who you are and how you choose (or not) to manage your emotions.

Learn how to trust your heart in new ways while addressing body, mind, and spirit. By the way...you need all three!

*Don't miss the segment where Dr. Brown talks about identifying, naming, and embracing her own inner critic (shadow side) so that she could create a successful life after loss. (Super fascinating and empowering!)

Guest Links:

Website - (link)https://www.strengthinsensitivity.com/
Media link for Radio Show recordings. - (link)https://bit.ly/2L1M5uL
Facebook - (link)https://www.facebook.com/kellyrae.brown.phd
Twitter - @DrKellyrae
Radio - WGLRO.COM The People's Station
(link)https://tunein.com/radio/WGLROCOM-s240520/

Sponsors:

Envita Medical Center: A Center of Excellence for Personalized Oncology and Lyme Disease Treatment located in Scottsdale, AZ. At Envita they have discovered a revolutionary solution for patients to help improve their quality of life.

Link: (link) https://www.envita.com/about

Medical Bill Gurus The experts at Medical Bill Gurus are dedicated to innovative solutions for any medical billing scenario. Their patient advocates are available to help reduce medical bills and assist patients with navigating a dynamic health landscape. They take pride in speaking with patients every day and helping them find guidance on how to navigate our broken healthcare system.

Link: (link) https://www.medicalbillgurus.com/

Urbane Medical A boutique ketamine infusion center located in Scottsdale, AZ. Who specializes in a "hospitable" environment rather than a hospital environment. Ketamine can promote a sense of wellbeing, decreases brain fog, and reduce chronic nerve pain.

Link: (link) https://urbanemedical.com/

Little Bite, BIG TROUBLE A Bird's Eye View of Chronic Lyme Disease. This winsome children's book articulates the complexities of parenting with a chronic illness. It gives families a deeper understanding of invisible disabilities and why their lives, households, and daily activities might look different from their friends.

Link: (link)https://www.amazon.com/Little-Bite-BIG-Trouble-Birds-Eye/dp/0692599819

Connect with Lyme Voice:(link) https://lymevoice.com/
Instagram: @LymeVoice
Sarah Schlichte Sanchez: [email protected]