“I'm Not Running Away From Anything Anymore.”

Mitch Pauley can pinpoint the moment he realized he needed support. In this episode Mitch talks about how his personal healing journey was sparked after his wife, Rae Carter, was diagnosed with breast cancer. Rae was a guest on Lucid Cafe last season in the powerful episode titled, “I Didn’t Need to Lose My Boob.”

Now, we hear from Mitch, who candidly shares:

• The positive and challenging aspects of being a caregiver
• The moment he realized he needed help of his own
• The progression of his healing journey exploring:
  • Talk therapy
  • Having a gratitude practice
  • Spirituality
  • Shamanic Healing
  • His challenging relationship with his father
  • His trauma history
  • Striving for forgiveness
  • Vulnerability and shame
• The importance of finding a therapist you feel comfortable with
• The impact his personal healing has had on his role as a special educator

To learn more about Lucid Cafe’s host, Wendy Halley, please visit her website