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Loving Life Fitness Podcast

Loving Life Fitness Podcast

Host Angela Grayson

A podcast to bring together professionals and everyday people just like you, to share stories of success through their relationship with health, fitness and nutrition to inspire individuals to have the courage and determination they need to reach their goals in life.
As the host, I hope to help listeners to continue to change, to grow and to become powerful, energized and healthy while living their best lives possible.
My name is Angela Grayson, creator of Loving Life Fitness and host of the podcast. Thank you for allowing me to continue to grow, by sharing examples of overcoming life's struggles. On a daily basis I train and guide each client by helping them prioritize their body, mind and soul so they can feel more healthy. I help them find the perseverance, drive and knowledge to keep moving forward to achieve their goals. Through my leadership they have the stamina, energy and mindset they need to go through life’s challenges and come out on top, and ultimately... Be happy, healthy and love their life.
So check us out at LovingLifeFitness.com where you can find out about my Zoom fitness classes, personal training and be notified of new Podcast episodes released each Monday.
Listen on your favorite Podcast provider:
The Loving Life Fitness Podcast episodes can be found on our website or your favorite podcast provider. Click on link below. Please remember to click play on each episode, Follow, Subscribe and Like on as any platforms as you can. Subscribing is especially helpful on YouTube and your preferred podcast provider. Also, get notified as each podcast is released every Monday. Your support is deeply appreciated, it helps our channel so much.
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Top 10 Loving Life Fitness Podcast Episodes

Goodpods has curated a list of the 10 best Loving Life Fitness Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Loving Life Fitness Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Loving Life Fitness Podcast episode by adding your comments to the episode page.

Loving Life Fitness Podcast - #13 - Kayla Carr

#13 - Kayla Carr

Loving Life Fitness Podcast

play

09/25/23 • 27 min

Kayla Carr is a 27 year old woman. She has multiple avenues such as being an E-5 in the US Navy, she has her own beauty, home care and nutrition business, and she is a physical trainer. Kayla also goes to leadership conferences to continue bettering her self-development skills. With all that being said Kayla is not afraid of hard work or even a challenge. She strives for a better future when it comes to physical appearance or her mentality. She is intelligent, strong, brave, and bold young woman.

Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
Spotify
Google Podcasts
Amazon Music
SoundCloud
iHeartRadio
Deezer
Podbean
Intro music provided by Pixabay free content license created by AlexiAction

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Loving Life Fitness Podcast - #15 - C.J. Watson

#15 - C.J. Watson

Loving Life Fitness Podcast

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10/09/23 • 62 min

C.J. Watson tells an inspiring story of a Marine Corp Veteran who faced challenges after active duty and endured many common outlets to lessen the pain. C.J. tells the tale of how he overcame it all and is now an inspiration. He used his deepest, darkest moments to channel the energy to create a happy and successful life where he is able to help and inspire others to be the best versions of themselves.
C.J. is the proud owner of Transformation Fitness in Palm Coast, FL, where his business thrives due to his no nonsense approach to training and his experience with training people with injuries that include both physical hurdles and mental hurdles as well. He provides individualized personal training and small group classes by other talented local instructors.
C.J.'s fitness journey started at the age of 13. He was always the little guy and loved watching his muscles grow. Upon getting out of the Marine Corps, he worked various jobs until he had spinal fusion surgery and was out of commission for over a year. Luckily, he started working for a chiropractor as a trainer for clients with injuries. He eventually made a transition into full time trainer and gym manager at a few facilities until COVID hit in 2020 and everything shut down. After a lot of thought and prayers he decided to launch Transformation Fitness.
C.J. continues to train 5-6 days a week in order to maintain his low back. Training has been a part of his life and will continue to be a part of his life until Jesus calls. He has a passion to help clients reach goals or just maintain their lifestyle, whether with personal training or classes. At Transformation Fitness, we all have the same mentality, to give clients a great, safe and fun workout every day!!!!

Transformation Fitness Facebook

Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
Spotify
Google Podcasts
Amazon Music
SoundCloud
iHeartRadio
Deezer
Podbean
Intro music provided by Pixabay free content license created by AlexiAction

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Loving Life Fitness Podcast - #4 - Sheri Kline

#4 - Sheri Kline

Loving Life Fitness Podcast

play

07/24/23 • 41 min

Sheri is a Geriatric Nurse Care Coordinator, Elder Care Consultant and End of Life Doula. Her business Age Well Die Well is how you can find out about all the services she provides. She incorporates her education to include Integrated Holistic Health Coaching and Aromatherapy services into her end of life plans. Sheri fulfills her passion to serve people holistically, by incorporating more than just a medical background. She has certifications in Integrated Holistic Nutrition, Aromatherapy, Polestar Pilates and Doulagivers Specialist Program, as well as being NEDA proficient.
She offers hope, by helping, navigating and coaching people and their families in their end months, weeks, days and hours toward a gentle end of life transition is a blessing that comes with knowledge, support and planning. As you move through the most challenging, intimate, healing, and meaningful of life’s experiences, Sheri is honored to provide the support and knowledge that is often missing in the medically prescribed template provided by hospitals.
Listen to Sheri's story as she shares how her personal experiences, career choices and pursuit of education has led to a beautiful and much needed service she can provide to any family. An end-of-life doula, also known as a death doula or a death midwife, is a trained professional who provides emotional, practical, and informational support to individuals who are nearing the end of their lives and their families. End-of-life doulas offer non-medical assistance and work alongside hospice and palliative care teams to enhance the overall experience of dying and provide compassionate care.
Phone: (352) 213-4034
Age Well Die Well Website
Facebook
LinkedIN
Instagram
Twitter
Pinterest

Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
Spotify
Google Podcasts
Amazon Music
SoundCloud
iHeartRadio
Deezer
Podbean
Intro music provided by Pixabay free content license created by AlexiAction

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Loving Life Fitness Podcast - #16 - Tanya Bailey

#16 - Tanya Bailey

Loving Life Fitness Podcast

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10/16/23 • 47 min

Tanya Bailey, President and CEO of Buds for Vets, shares her story about how medical marijuana completely turned her life around and got her off of so many of the over 30 medications she was taking. Her story brings hope and her drive to help other vets in need is truly inspiring. If you or a loved one are a vet in need of this type of treatment, contact Buds for Vets.

Buds for Vets a Florida-based direct support organization that assists veterans who are seeking to use plant based medicine, while under a doctor's care as risk reduction therapy and a natural alternative to opioids. They provide free first Medical Marijuana doctors' visits to Veterans 70% or more disabled. They focus on health and wellness by having events where Veterans can spend time with other Veterans and promote holistic living and healthy relationships.

Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
Spotify
Google Podcasts
Amazon Music
SoundCloud
iHeartRadio
Deezer
Podbean
Intro music provided by Pixabay free content license created by AlexiAction

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The Intuitive Living Institute is home to a network of energetic healers and light connection educators. Arthur Lukasiewicz, Sinead Moffatt and Faith Yurchak come together to tell their stories about how they nurtured their sensitivity to following their intuitions and ultimately has led to a thriving spiritual community where they are able to help others heal, follow their hearts and fulfill their souls' desires by finding their true purpose in life. Some of the amazing stories include how they connect with the universe to use their intuition for guidance in major life decisions, how they tailor their group meditations to the listeners and create custom light connections to give their participants direction, how to ask angels for help and find signs from the universe and ultimately how each of their lives transformed from regular people who knew nothing about believing in energy to the complete opposite.

Take advantage of the generous offer from our sponsor: The Intuitive Living Institute. Claim your complimentary class pass at intuitivelivinginstitute.org and head to weekly classes page to redeem your free offer.
The Intuitive Living Institute is passionate about putting the power back in your hands. They provide classes, workshops, meditations, coaching and one-on-one sessions to guide you to tune into your intuition. Everything is customized to each individual and no two people will follow the same learning path. With intuition as your foundation, you will feel more connected and awakened. Life will make more sense. You will uncover why you are here and what your purpose is on earth. The Intuitive Living Institute is located in Palm Coast, FL. Many of their offerings are accessible through Zoom. Get a monthly membership that includes all access or individual sessions. The Institute is also the founder of an annual Wellness Expo in Palm Coast, FL

Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
Spotify
Google Podcasts
Amazon Music
SoundCloud
iHeartRadio
Deezer
Podbean
Intro music provided by Pixabay free content license created by AlexiAction

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Loving Life Fitness Podcast - #18 - Pamela Hull

#18 - Pamela Hull

Loving Life Fitness Podcast

play

10/30/23 • 55 min

Pamela Hull shares her story of how and why she got her black belt at the age of 70. It's is her mission to empower others with the knowledge it takes to defend oneself in case of an emergency. She is now a self-defense instructor at Lionspride Boxing and MMA Gym in Bunnell, FL

For upcoming classes and lectures join her Facebook Group

Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
Spotify
Google Podcasts
Amazon Music
SoundCloud
iHeartRadio
Deezer
Podbean
Intro music provided by Pixabay free content license created by AlexiAction

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Loving Life Fitness Podcast - #26 - Niki Campbell

#26 - Niki Campbell

Loving Life Fitness Podcast

play

01/01/24 • 57 min

Niki Campbell: Empowering Lives, Transforming Wellness As the force behind The Flourish Group, Niki Campbell is more than a CEO—she's an ardent advocate for vibrant, all-inclusive well-being and a seasoned thought leader in the health and wellness arena. Once a seasoned communications executive, Niki rewrote her destiny when two autoimmune diagnoses ignited a relentless pursuit of vitality and wellness. A dynamic health coach, nutritionist, workplace wellness consultant, and captivating keynote speaker, Niki is on a mission to redefine how we perceive health. "I'm passionate about unlocking the potential for everyone to lead lives that radiate joy, health, and harmony," she shares. Her company, The Flourish Group, doesn't just preach well-being; it lives and breathes it. Their approach is a blend of simplicity, safety, and sustainability, fostering enduring and positive transformations. Established in 2019, The Flourish Group has emerged as a leader of individual and workplace wellness transformation, extending its reach to organizations of every size and sector, spanning the globe, and empowering individuals at all ages to embrace a healthy lifestyle. The Flourish Group delivers innovative wellness strategies and curated programs supported by vibrant wellness content and immersive events. Beyond the corporate realm, Niki is an ardent advocate for community impact. Her commitment extends to board membership at the Pittsburgh North Regional Chamber, volunteering with organizations such as The United Way of SW PA, Dress for Success, and the Passavant Hospital Foundation. Her dedication to enhancing lives is woven into her role as an adjunct faculty at Chatham University, where she teaches nutrition and wellness in the Exercise Science department. Niki’s passion for whole-person wellness and an unwavering commitment to community, makes her an impactful presenter, and an example of transformation in the wellness landscape. Her narrative embodies the belief that wellness isn't just a destination; it's a transformative journey waiting to be embraced by all.

Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
Spotify
Google Podcasts
Amazon Music
SoundCloud
iHeartRadio
Deezer
Podbean
Intro music provided by Pixabay free content license created by AlexiAction

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Loving Life Fitness Podcast - #27 - Rick DeTata

#27 - Rick DeTata

Loving Life Fitness Podcast

play

01/08/24 • 50 min

Rick DeTata shares a story of someone who decides what they want and makes it happen. Currently living as a retired firefighter, Veteran of the Air Force and Navy as a Desert Storm Naval Aviator, one thing he has never retired is his determination to stay good looking, fit and strong. Rick bluntly states there are no secrets, if someone wants to achieve a goal they must go after it and take the necessary steps to make it happen. He shares details of how fitness is a lifestyle and being an avid sport fisherman as a hobby helps to maintain both his physical and mental wellbeing. This man is truly capable of anything and a lifetime of staying fit while cracking jokes along the way, has no doubt helped him to create the confidence, drive and success he enjoys today. Find him on TikTok @justa.guy53 where he makes comedic videos to get through todays political issues.

During the interview we learned Rick is famously known for co-producing and co-hosting XSTV: Xtreme Sport Television (1997), a FOX series credited as the first and longest running extreme sport lifestyle program, XSTV is best described as "sports TV that's in your face! The series features a multitude of extreme sports shot around the globe, mixed with cutting edge music, fashion, celebrity interviews, extreme sport pro's, Olympic athletes, as well as small town sports amateurs. XSTV was nominated for two Emmy awards and has won over 40 industry awards for editing, videography, use of music, and Best Sports Program to name a few.

Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
Spotify
Google Podcasts
Amazon Music
SoundCloud
iHeartRadio
Deezer
Podbean
Intro music provided by Pixabay free content license created by AlexiAction

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Loving Life Fitness Podcast - #29 - Ron Jantz

#29 - Ron Jantz

Loving Life Fitness Podcast

play

01/22/24 • 44 min

Ron Jantz is a soon to be 59-year-old trying to stay young! Personal fitness is his avenue of choice along that journey. He shares his personal journey of fitness plateaus, finding motivation, creative outdoor workouts and finding happiness through staying in the moment.

As a professional, he has spent his entire career as a storyteller. Ron graduated from Ohio University’s E.W. Scripps School of Journalism in 1987. He worked in television news as an award winning sports reporter and anchor in Cleveland, Ohio from November of 1987 to November of 2000.

Since November of 2000, he has served as the Digital Media Coordinator at Lorain County Community College. LCCC is located in northeastern Ohio. Ron tells the stories of the students and professors at LCCC.

He has kept his hand in the sports scene over the last 23 years as a freelance reporter and producer, radio broadcaster and play-by-play voice for local college and high school sports. He is also a photographer. Nature is his focus. Ron and his wife Stacy celebrate 30 years of marriage this summer and are blessed with four children.

Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
Spotify
Google Podcasts
Amazon Music
SoundCloud
iHeartRadio
Deezer
Podbean
Intro music provided by Pixabay free content license created by AlexiAction

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Loving Life Fitness Podcast - #36 - Surf & Scuba Special Episode with Brian Jones
play

03/11/24 • 60 min

Brian Jones joins us for a Surf and Scuba Special just in time for the summer water sport season. Let Brian inspire you to get out in nature to revive your soul. Learn how to train to learn how to surf depending on your stance, body type and wave types. Training is important to prevent injury and muscle strains. Flagler Beach, FL is hosting some surf competitions coming up soon including Her Turn Surf Festival on June 1, 2024. We also have locals who help people learn how to surf. Find Brian On TikTok where he creates all kinds of helpful therapy videos at the request of his followers to help them recover and prevent further injury.

Brian currently resides in Hawaii where he is a physical therapist, personal trainer, certified strength and conditioning coach, health fitness specialist, athletic trainer, nutritionist and clinical specialist. He is an avid surfer and all around fan of water sports. He has worked in wound care, sports/athletics, geriatrics, pediatrics, neurology, skilled nursing, acute care, inpatient neurology, outpatient orthopedics, with the military and for professional sports organizations (World Surf League and Major League Baseball). He is most confident with orthopedic injuries as he has undergone several serious surgeries personally. He is currently working with Access Surf which is an organization that helps handicapped individuals get in the ocean through adaptive sports equipment. He also volunteers for Life Waters , an organization that helps wounded veterans SCUBA dive.

Made You Look Design
Podcast production and design services. We can help start your own podcast.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
Spotify
Google Podcasts
Amazon Music
SoundCloud
iHeartRadio
Deezer
Podbean
Intro music provided by Pixabay free content license created by AlexiAction

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FAQ

How many episodes does Loving Life Fitness Podcast have?

Loving Life Fitness Podcast currently has 39 episodes available.

What topics does Loving Life Fitness Podcast cover?

The podcast is about Personal Training, Health & Fitness, Nutrition, Motivation, Wellness, Podcasts, Self-Improvement, Education, Health and Coach.

What is the most popular episode on Loving Life Fitness Podcast?

The episode title '#14 - Heather Tran' is the most popular.

What is the average episode length on Loving Life Fitness Podcast?

The average episode length on Loving Life Fitness Podcast is 48 minutes.

How often are episodes of Loving Life Fitness Podcast released?

Episodes of Loving Life Fitness Podcast are typically released every 7 days.

When was the first episode of Loving Life Fitness Podcast?

The first episode of Loving Life Fitness Podcast was released on Jul 3, 2023.

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