52. How Diana learned Peace with Food comes from being at Peace with her Body Part 1
Explicit content warning
07/13/22 • 35 min
Diana Martin joins me today to share her personal intuitive eating journey. She began learning about intuitive eating and thought it would only change her life at mealtimes, but in reality, it affected her entire life. Tune in to hear about how Diana overcame her initial desire to do it alone, and ended up embracing the expertise and community in the Peace with Food and Soul programTM.
If you’re inspired by Diana’s transformation, apply to be a part of this intimate, one of a kind, food and body transformational program. The signature Peace with Food & Soul ProgramTM was designed with you in mind by the CEO of my sister company, Beth Basham. It will allow you to not only throw the scale out the window but become the master of your emotions, and move you past the mental chatter that never stops. This is an exclusive experience for those serious about transforming their relationship to food & body, and it’s only offered to those that qualify. Apply here to hold your spot in this limited space program.
LOVING THE PODCAST!?
Connect with me for even more support: https://www.youressentialdietitian.com/services
SOCIAL DEETS FOR TAMMY:
Website: www.YourEssentialDietitian.comInstagram: @your_essential_rdFacebook: /YourEssentialDietitian
If you found value in this episode, please subscribe and leave a review on whatever platform you're listening through!
The Love Your Food, Love Yourself, Love Your Life Podcast is produced by Julia Levine Productions.
Diana Martin joins me today to share her personal intuitive eating journey. She began learning about intuitive eating and thought it would only change her life at mealtimes, but in reality, it affected her entire life. Tune in to hear about how Diana overcame her initial desire to do it alone, and ended up embracing the expertise and community in the Peace with Food and Soul programTM.
If you’re inspired by Diana’s transformation, apply to be a part of this intimate, one of a kind, food and body transformational program. The signature Peace with Food & Soul ProgramTM was designed with you in mind by the CEO of my sister company, Beth Basham. It will allow you to not only throw the scale out the window but become the master of your emotions, and move you past the mental chatter that never stops. This is an exclusive experience for those serious about transforming their relationship to food & body, and it’s only offered to those that qualify. Apply here to hold your spot in this limited space program.
LOVING THE PODCAST!?
Connect with me for even more support: https://www.youressentialdietitian.com/services
SOCIAL DEETS FOR TAMMY:
Website: www.YourEssentialDietitian.comInstagram: @your_essential_rdFacebook: /YourEssentialDietitian
If you found value in this episode, please subscribe and leave a review on whatever platform you're listening through!
The Love Your Food, Love Yourself, Love Your Life Podcast is produced by Julia Levine Productions.
Previous Episode
51. How Beth became an intuitive eater without sacrificing her health
Intuitive eating seems like a free pass to eat all of the “bad” things that you want, so becoming an intuitive eater must mean sacrificing your physical health for the sake of your mental health, right? Wrong! Intuitive eating will actually be one of the best things for your health. In today’s episode, Beth shares her personal story of hitting “diet rock bottom” and her transformation into an intuitive eater, as well as the optimization of her health as a result!
CONNECT MORE WITH TAMMY!
Loving the podcast?
You are not alone! If you’re like most women, this podcast will kick off your journey and give you valuable insights, but you’ll probably find yourself wanting even deeper support and transformation, totally understandable! Here is how to find what you are looking for...
Join the free Mindful & Intuitive Eating for Woman facebook group
Get a copy of YOUR Intuitive Life Journal
Join the UPLIFT Community Membership
Want even more support? Apply to be a part of an intimate, one of a kind, food and body transformational program. The signature Peace with Food & Soul Program® was designed with you in mind by the CEO of my sister company, Beth Basham. It will allow you to not only throw the scale out the window but become the master of your emotions, and move you past the mental chatter that never stops. This is an exclusive experience for those serious about transforming their relationship to food & body, and it’s only offered to those that qualify. Apply here to hold your spot in this limited space program.
SOCIAL DEETS FOR BETH BASHAM
Website: www.BethBasham.com
IG: @bethbasham.rd
Facebook group: www.Facebook.com/BethBasham.RD
What’s your #1 Eating Blindspot? Find out here: bethbasham.com/eatingquizSOCIAL DEETS FOR TAMMY
Website: www.YourEssentialDietitian.comInstagram: @your_essential_rd
Facebook: www.Facebook.com/YourEssentialDietitian
SUBSCRIBE & REVIEW
If you found value in this episode, please subscribe and leave me a review on whatever platform you're listening through! Our mission is to help as many people as possible live the life they are meant to through awakening love & joy with food & themself, and when you leave a positive review, more people can find this podcast!
Much love to you and thank you!
The Love Your Food, Love Yourself, Love Your Life Podcast is produced by Julia Levine Productions.
Next Episode
53. How Diana learned Peace with Food comes from being at Peace with her Body Part 2
Peace with Food and SoulTM alumni, Diana Martin, had more on her heart to share so she’s back to expand on her previous interview! Today, Diana specifically dives into how she no longer feels controlled by food but rather can connect to gentle nutrition through tuning into her body. As well, she talks about how she broke her obsession of being worried about what others think. Now, she is deeply kind to not only herself, but all those around her, with use of the variety of tools and coaches in the Peace with Food & Soul ProgramTM.
Note: I apologize for the audio hiccups within this episode. I chose not to re-record in order to maintain the authenticity of the interview. Thank you for understanding!
If you’re inspired by Diana’s transformation, apply to be a part of this intimate, one of a kind, food and body transformational program. The signature Peace with Food & Soul ProgramTM was designed with you in mind by the CEO of my sister company, Beth Basham. It will allow you to not only throw the scale out the window but become the master of your emotions, and move you past the mental chatter that never stops. This is an exclusive experience for those serious about transforming their relationship to food & body, and it’s only offered to those that qualify. Apply here to hold your spot in this limited space program.
LOVING THE PODCAST!?
Connect with me for even more support: https://www.youressentialdietitian.com/services
SOCIAL DEETS FOR TAMMY:
Website: www.YourEssentialDietitian.comInstagram: @your_essential_rdFacebook: /YourEssentialDietitian
If you found value in this episode, please subscribe and leave a review on whatever platform you're listening through!
The Love Your Food, Love Yourself, Love Your Life Podcast is produced by Julia Levine Productions.
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