Morning Reflections: Set Your Mindset and Embrace the Day

Love Your Calm: Mini Meditations

11/04/24 • 6 min

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Hello and Welcome!

This week's meditation is all about preparing for the day ahead.

This short guided meditation encourages you to reflect on the day ahead and will help you set the tone for your day. It will help you to approach the day with an open heart.

Give yourself permission to settle in to this practice and cultivate a sense of calm that you can carry with you into your day.
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11/04/24 • 6 min

3 Listeners

Love Your Calm: Mini Meditations - Morning Reflections: Set Your Mindset and Embrace the Day

Transcript

Hannah Castillo: Welcome to the Love Your Calm podcast. Mini meditations to help you slow down and find your balance in this fast paced world.
Hello and welcome. My name is Hannah and you're listening to the Love Your Calm podcast. I'm so happy you're here today. It means so much that you have chosen to join me today for this meditation.
This week's practice is all about embracing the day. Let's take this opportunity to spend a few minutes preparing for how we would li

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