Love Sober Podcast 114 Balance 18/01/21

01/22/21 • 51 min

Episode 114

This week on the pod we discuss our BALANCE model for holistic wellbeing. We go through was actions and adds we are using for B = Body, A = Awe, L = Lifestyle, A = Alignment. We also have a chat about living life in a pandemic and how our Sobriety serves us at this time – So grab a cuppa and let’s chat.

Love K & M

If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod

We were also listed in the Top 20 Sober Mom Podcasts
https://blog.feedspot.com/sober_mom_podcasts/ how fab!

You can join us via links below:

https://www.lovesober.com
https://www.lovesober.com/community-1
https://www.lovesober.com/courses
https://www.the-coaching-academy.com/cart/index.asp?uid=1603813594565

Episode 114

Love K & M

If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod

We were also listed in the Top 20 Sober Mom Podcasts
https://blog.feedspot.com/sober_mom_podcasts/ how fab!

You can join us via links below:

https://www.lovesober.com
https://www.lovesober.com/community-1
https://www.lovesober.com/courses
https://www.the-coaching-academy.com/cart/index.asp?uid=1603813594565

Previous Episode

Love sober Podcast 113 Guest: Stephanie Chivas 15/01/20

Episode 113

This week Mandy is joined by our friend and fellow Coach and Trainer Stephanie Chivas.

Stephanie has 15 years personal and professional experience to share. She has a brilliant outlook on life, sobriety and what works. We had a great chat about the 90s, how to change and take control of your own life and how to look after yourself long term. You can find out more on her website. https://www.womenwhodontdrink.com/ So grab a cuppa and get inspired by Stephanie's sobriety journey and immense knowledge on this subject. Love K & M xx

If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod
You can join us via links below:

https://www.lovesober.com
https://www.lovesober.com/community-1
https://www.lovesober.com/courses
https://www.the-coaching-academy.com/cart/index.asp?uid=1603813594565

Next Episode

Love Sober Podcast 115 Guest:Lotta Dann 29/01/2021

Episode 115

This week we had a brilliant chat with the wonderful Lotta Dann.

Lotta Dann has a degree in broadcasting and communications and a master’s degree in film, television and media studies. She worked for over twenty years as a TV journalist and producer while also developing a nasty addiction to alcohol. She got sober aged 39 with the help of an anonymous blog called 'Mrs. D Is Going Without' which eventually became a best-selling memoir of the same name. Another memoir, 'Mrs D Is Going Within', came next and she has just released her third book, 'The Wine O'Clock Myth: The truth you need to know about women and alcohol' which is an exploration of the alcohol-centric culture we live in and the impact it's having on women. She manages the large online community Living Sober (www.livingsober.org.nz).

So grab a cuppa and let’s chat.

Love K & M

You can follow her here:

Instagram @mrs_d_alcoholfree Facebook https://www.facebook.com/mrsdisgoingwithout Twitter @mrsdalcoholfree

If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod

We were also listed in the Top 20 Sober Mom Podcasts
https://blog.feedspot.com/sober_mom_podcasts/ how fab!

You can join us via links below:

https://www.lovesober.com
https://www.lovesober.com/community-1
https://www.lovesober.com/courses
https://www.the-coaching-academy.com/cart/index.asp?uid=1603813594565

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