#96: What Healthy Boundaries Look Like (And Why You Should Set Them)

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Welcome to episode 96 of the Love Shack. Today we're going to be diving deep into exploring boundaries, specifically emotional boundaries.

Emotional boundaries are essential in any healthy relationship. They help us protect our emotions and maintain our sense of self. Without them, we can easily become overwhelmed and lose ourselves in our relationships.

There are a few key things to keep in mind when it comes to emotional boundaries:

1. Emotional boundaries help us protect our emotions.

2. They help us maintain our sense of self in relation to others.

3. They are essential in any healthy relationship.