#234 - How to Improve Emotional Intelligence
02/22/21 • 53 min
1 Listener
Satisfying, stable relationships. A meaningful, prosperous career. Feeling good about yourself and your life. What do they all have in common? Emotional intelligence. Emotional intelligence is the hidden "x-factor" that makes everything work. Without it, you can spin in frustration and failure... and never know why.
Emotional intelligence is crucial for your love, happiness and success. In today's episode, find out how your emotional intelligence skills stack up, and learn actionable strategies to improve emotional intelligence — starting today.
With love,
Satisfying, stable relationships. A meaningful, prosperous career. Feeling good about yourself and your life. What do they all have in common? Emotional intelligence. Emotional intelligence is the hidden "x-factor" that makes everything work. Without it, you can spin in frustration and failure... and never know why.
Emotional intelligence is crucial for your love, happiness and success. In today's episode, find out how your emotional intelligence skills stack up, and learn actionable strategies to improve emotional intelligence — starting today.
With love,
Previous Episode
#233 - In Love With a Narcissist?
Are you in love with someone who is deeply in love with... themselves? It's exhausting to have a relationship with a selfish person. The good news is that there are different types of narcissists, and sometimes healing and growth is possible. (Maybe, for them, but definitely for YOU.)
I'm tackling all your questions about narcissists on this episode including how to tell if someone is a narcissist (and what type), how to avoid subconsciously perpetuating a narcissistic relationship dynamic, when hope is possible vs. when to cut your losses, and more.
Join me!
P.S. This is a VAST subject. If you have lingering questions, leave them for me in the comments section of this post.
Next Episode
#235 - Trust Yourself: Tell Intuition From Anxiety
It can be hard to trust yourself, particularly around intuition. Many of us, especially women, minimize our feelings, explain away our concerns, and doubt ourselves... to our detriment.
Trusting yourself is vital to making your way confidently through the world. It's also true that not all thoughts and feelings are trustworthy. It's confusing!
Being able to tell the difference between anxiety and intuition will help you trust yourself, so that you can move forward fearlessly.
Learn how, join me!
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