#211 - How to Feel "Good Enough" & Overcome Imposter Syndrome
09/14/20 • 47 min
1 Listener
Do you struggle to feel like you are good enough? It's not just you: Many people — no matter how successful or accomplished — still feel like they're not *quite* measuring up.
Today's episode does a deep dive into HOW to feel that you're good enough. Plus, psychologist and executive coach Dr. Lisa Orbe Austin shares how push back against self-doubt and overcome imposter syndrome.
Follow along! Text ESTEEM to 55444 to get the Self Esteem Quiz discussed in this episode.
xo,
Dr. Lisa Marie Bobby
Do you struggle to feel like you are good enough? It's not just you: Many people — no matter how successful or accomplished — still feel like they're not *quite* measuring up.
Today's episode does a deep dive into HOW to feel that you're good enough. Plus, psychologist and executive coach Dr. Lisa Orbe Austin shares how push back against self-doubt and overcome imposter syndrome.
Follow along! Text ESTEEM to 55444 to get the Self Esteem Quiz discussed in this episode.
xo,
Dr. Lisa Marie Bobby
Previous Episode
#210 - Being Organized
If you are feeling increasingly overwhelmed by life and trying to figure out how you’re going to juggle a zillion different things and stay on top of it all.... this episode is for you.
In this episode, Denver psychologist Dr. Danielle Kahlo spills the beans on why conventional "how to get organized" tips never work for long, and how to instead focus on cultivating the type of "organized mindset" that makes everything else fall into place: Priorities, time, tasks, and stuff too.
Being organized makes you less stressed and anxious, it improves your relationships, and it makes you feel better about yourself and your life. Being organized is important, and it begins from within! Listen, and learn how.
xo,
Next Episode
#212 - Being Honest With Yourself
Being honest with yourself is a fundamental part of authentic personal growth... but it can be hard to do. We all have blindspots, stories we tell ourselves, and things we’re not conscious of that are holding us back.
Today's podcast with therapist and life coach Josephine Marin can help you get clarity about your authentic truth so that you can move forward fearlessly.
xo,
Dr. Lisa Marie Bobby
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