06- Interview with Megan @losing_with_love and James @tacos_gets_fit
04/24/19 • 65 min
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05- What Are You Talking About?
Today we take a deeper look into your internal self talk and how this may be helping or hurting you. We also discuss ways to improve upon your self talk as well!
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07- Interview with Daryl Perry
Today we are joined by my friend and fellow podcaster Daryl Perry! Daryl and I go back and forth about different styles of nutrition, exercise and we take a look at habits as well. If you enjoyed today's episode, please feel free to leave a review or contact me directly @ryantomcko!
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