
Lo’s Lactation Lab
Lori Nigrosh

1 Creator

1 Creator
Dive into real-life stories from diverse mothers, sharing their successes and obstacles in feeding their babies.
Subscribe on your favorite podcast platform to access a mix of engaging, quick-hit episodes and exclusive guest features. Stay connected and empower your breastfeeding experience with insights that resonate with every mom's reality.
Tune in now to "Lo's Lactation Lab" – where every story matters!
Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.



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Top 10 Lo’s Lactation Lab Episodes
Goodpods has curated a list of the 10 best Lo’s Lactation Lab episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Lo’s Lactation Lab for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Lo’s Lactation Lab episode by adding your comments to the episode page.

04/10/23 • 44 min
- The inner mom club that withholds information until you are a mom
- The value of understanding the difficulty of the postpartum experience before you go through it
- The power of great lactation support
- Twin breastfeeding and how difficult it can be
- Breastfeeding a small baby
- The grief of a changed baby feeding plan
Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

1 Listener

Episode 19 When Low Milk Supply Has an Underlying Cause with Vicki
Lo’s Lactation Lab
07/04/22 • 43 min
Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

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Episode 18: "Help! I'm in severe pain, but my lactation consultant said my latch looks great!"
Lo’s Lactation Lab
06/30/22 • 10 min
- Potential causes of severe pain
- How you can help yourself at home
- What to do if your attempts to help yourself don’t work
- How to get support for the pain
Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

1 Listener

04/03/23 • 62 min
- Being dismissed by lactation consultants
- The impact a work environment can have on supply
- Learning more as you go
- Self-compassion
- Importance of proper flange sizing for good pumping milk supply
Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

1 Listener

Episode 110 Are Pacifiers Bad for the Breastfed Baby?
Lo’s Lactation Lab
05/18/23 • 18 min
On this episode you will hear:
- Why pacifiers are controversial
- Why babies need to suck constantly
- When pacifiers are useful
- When to suspend pacifier use
- When pacifier use might be harming milk supply
You can hear The Milk Making Minutes Episode 30 What to Do About Thrush on any podcasting app. You can find the Milkology Blog about Pacifiers here.
To purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here.
Make your voice heard on The Milk Making Community Group on Facebook!
Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!
To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!
Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc
Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

1 Listener
1 Comment
1

05/22/23 • 45 min
On this episode you will hear:
- Choosing to formula feed from the beginning
- The physiology of milk supply without breastfeeding
- The impacts of anxiety on the baby feeding decision
- Breastfeeding a second child
- Pumping at work when it isn’t a welcoming environment
go here: https://www.yeoldecrimepodcast.com
https://cms.megaphone.fm/channel/CULTIV7255330805
https://twitter.com/yeoldecrimepod
https://www.instagram.com/yeoldecrimepodcast/
https://www.facebook.com/yeoldecrimepodcast
https://www.tiktok.com/@yeoldecrimepodcast
https://www.youtube.com/@yeoldecrimepodcast
To purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here.
Make your voice heard on The Milk Making Community Group on Facebook!
Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!
To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!
Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc
Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

1 Listener

Episode 105 When Meeting Your Breastfeeding Goals Leads to Perinatal Mood and Anxiety Disorders with Maggie of Mindful Mamas
Lo’s Lactation Lab
04/30/23 • 56 min
On this episode you will hear about:
- Lack of support in a busy hospital system
- Going home on a triple feeding plan which led to little sleep and increased anxiety
- Hallucinations in the postpartum period
- Fixation on milk supply
- Lactation professionals and others missing the signs of postpartum anxiety and obsessive thoughts
- Mental health hospitalization with a newborn at home
- Finding the right supports finally and a long road to recovery
Need support from The Motherhood Center? Find that here.
Listen to The Mediation Mama Podcast on Apple or, Spotify
Make your voice heard on The Milk Making Community Group on Facebook!
Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!
Listen to Episodes of The Milk Making Minutes on Amazon Music too!
To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!
Follow me on IG @lonigrosh to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc
Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

1 Listener
1 Comment
1

Episode 137 When You Have To Fight To Feed Your Milk to Your Baby with Tanius Posey
Lo’s Lactation Lab
08/21/23 • 56 min
On this episode you will hear:
- The decision to feed human milk to a human baby
- The inspiring story of Tanius’s primary supporter (hint: it was NOT a professional)
- The persistence of increasing milk supply and attempting to latch
- The impact of stress on milk supply and latching
- Feeding human milk in public
- Transgender specific difficulties with chestfeeding/breastfeeding/nursing
To connect with Tanius find him on his social media:
https://www.instagram.com/transking30
/https://www.tiktok.com/@transking30_t=8f0II1y98oN&_r=1
https://www.youtube.com/@Transking30
https://www.amazon.com/registries/gl/guest-view/126OFAE8XVG97
To get delicious home cooked meals delivered right to your door in Ma, CT, VT or NH go to the Feast and Fettle Website and use the code MILK for $30 off your first week!
To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!
Make your voice heard on The Milk Making Community Group on Facebook!
To purchase other books about breastfeeding, birth, or parenting that I love and help support the show, go here.
Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!
Follow me on IG https://www.instagram.com/lonigrosh_ibclc_podcast_host/ to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: htttps://www.tiktok.com/@lonigroshibclc
Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

1 Listener

Episode 141 Breastfeeding through Biting, Oversupply, Exclusive Pumping and a Set of Twins with Ashley
Lo’s Lactation Lab
09/04/23 • 49 min
On this episode you will hear:
- The impact of Ashley’s births on her baby feeding stories
- Biting ending body feeding and leading to exclusive pumping
- Early weaning story
- Breastfeeding Twins
- Dealing with oversupply
To connect with Ashley and get support from her:www.monadnockperinatal.comhttps://www.facebook.com/Monadnockperinatalhttps://www.instagram.com/monadnockperinatal/
https://goldenhourbirthpodcast.com/https://www.facebook.com/thegoldenhour.birthpodcast
To get delicious home cooked meals delivered right to your door in Ma, CT, VT or NH and Maine go to the Feast and Fettle Website and use the code MILK for $30 off your first week!
To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!
Make your voice heard on The Milk Making Community Group on Facebook!
To purchase other books about breastfeeding, birth, or parenting that I love and help support the show, go here.
Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!
Follow me on IG https://www.instagram.com/lonigrosh_ibclc_podcast_host/ to laugh about baby feeding (so you don’t cry) and to see photos of guests.
Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Episode 140 Weird Things People Say About Breastfeeding Bodies
Lo’s Lactation Lab
08/31/23 • 26 min
On this episode you will hear:
- How breasts need to be brought into the movement to be appreciate body shapes and sizes
- Things Lo has actually heard from postpartum professionals about mutual clients’ breasts
- Why making blanket statements about breasts or nipples can interfere with breastfeeding
- What can be said or relayed instead to provide useful information about the size and shape of nipples as it relates to breastfeeding
To get delicious home cooked meals delivered right to your door in Ma, CT, RI or NH go to the Feast and Fettle Website and use the code MILK for $30 off your first week!
To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!
Make your voice heard on The Milk Making Community Group on Facebook!
Want to read Dr. Jack Newman’s new book in collaboration with Andrea Polokova called What Doctors Don’t Know About Breastfeeding and benefit The Milk Making Minutes? Purchase here: https://bookshop.org/a/85294/9781946665560
To purchase other books about breastfeeding, birth, or parenting that I love and help support the show, go here.
Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!
Follow me on IG https://www.instagram.com/lonigrosh_ibclc_podcast_host/ to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: htttps://www.tiktok.com/@lonigroshibclc
Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.
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FAQ
How many episodes does Lo’s Lactation Lab have?
Lo’s Lactation Lab currently has 210 episodes available.
What topics does Lo’s Lactation Lab cover?
The podcast is about Health & Fitness, Parenting, Kids & Family, Alternative Health and Podcasts.
What is the most popular episode on Lo’s Lactation Lab?
The episode title 'Episode 110 Are Pacifiers Bad for the Breastfed Baby?' is the most popular.
What is the average episode length on Lo’s Lactation Lab?
The average episode length on Lo’s Lactation Lab is 35 minutes.
How often are episodes of Lo’s Lactation Lab released?
Episodes of Lo’s Lactation Lab are typically released every 3 days, 12 hours.
When was the first episode of Lo’s Lactation Lab?
The first episode of Lo’s Lactation Lab was released on Mar 14, 2022.
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