S4 E16: "Listen To Your Body" (w/ Carrie)

S4 E16: “Listen To Your Body” (w/ Carrie)

Keywords: Long COVID, functional nutrition, health journey, dietary recommendations, liver health, holistic health, nutritionist, ME-CFS, wellness tips, health coaching

Summary: In this episode of Long Covid Real Talk, Katherine Marie speaks with Carrie Bailey, a functional nutritionist who shares her personal journey with ME-CFS. They discuss the differences between functional and conventional nutrition, the importance of understanding individual health histories, and practical dietary recommendations for those suffering from long COVID. Carrie emphasizes the significance of whole foods, liver health, and listening to one's body as key components in recovery. She also offers insights into common dietary mistakes and provides resources for listeners seeking to improve their health.

Connect with Carrie:

https://carriebaileyfunctionalnutritionist.com

YouTube: @carriebaileynutritionist

Free gift: https://longcovidrecoveryguide.com

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Last updated January 16, 2025

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