Liz Talks #35: Liz talks husbands and exercise, mommy wine culture, raising intuitive eaters, and more!

Liz talks what helped in her bout with COVID; solutions for the “obliger” husband who wants to work out but needs a structure to make it happen; Liz’s thoughts on drinking and “mommy wine culture;” post-COVID skincare; and raising intuitive eaters!

• Personal + COVID updates [2:37]
• Being an Obliger and working out [10:53]
• Mommy wine culture [18:11]
• Skin type and routine [29:12]
• Raising intuitive eaters [37:52]

Thanks to Arrowhead Mills for sponsoring!

Helpful links:

Menstrual cup quiz: PutACupInIt.com

Check out the Vibrant Body Bras (wire-free, certified clean fabrics!) realfoodliz.com/vibrant USE CODE REALFOODLIZ for 15% off

• Visit my website.
• Join me on Instagram
• Ask me anything!
• Vibrant Body Company

Thanks for listening!