E #6: mindset over knowledge - the real access to results in fitness & nutrition with Molly Sanders
04/12/19 • 33 min
In this episode Kehla sits down with Nutrition Coach Molly Sanders to discuss the power of mindset over knowledge and how it’s the real access to results
Give it a listen - there’s some awesome tips to help you be powerful with your purpose in life and how this ties into your personal success
Molly can be found through her website: https://www.mygetrealtoheal.com or on instagram @mygetrealtoheal
Check out Kehla's website
Thank you for taking a moment to listen, rate & share this podcast!
In this episode Kehla sits down with Nutrition Coach Molly Sanders to discuss the power of mindset over knowledge and how it’s the real access to results
Give it a listen - there’s some awesome tips to help you be powerful with your purpose in life and how this ties into your personal success
Molly can be found through her website: https://www.mygetrealtoheal.com or on instagram @mygetrealtoheal
Check out Kehla's website
Thank you for taking a moment to listen, rate & share this podcast!
Previous Episode
E #5: why the world needs you just as you are
Here in episode #5 Kehla shares the insight on how the world needs YOU just as you are
Everyone matters, you are a contribution - Kehla discusses how to bust down the barriers that are holding you back from showing up from doing and being exactly what you want in your frickin’ life
Check out Kehla's website
Thank you for taking a moment to listen, rate & share this podcast!
Next Episode
E #7: mental toughness - your lifetime gold medals
In this episode Kehla shares a powerful mental toughness coaching tool to help you achieve a future goal by using past achievements and overcoming animosity as evidence of why you shall succeed!
This coaching tool was discovered through a personal training course called "Exercise Therapy Level I" created by Brendan J. Fox. Kehla gives her huge thanks to Brendan for these amazing coaching tools she now gets to use with her clients!
For the best experience listening to these mental toughness episodes - it's strongly suggested you make time for yourself with a pen and paper to take on the coaching that is being given
Check out Kehla's website
Thank you for taking a moment to listen, rate & share this podcast!
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