
Living African
Anyoh Fombad
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Top 10 Living African Episodes
Goodpods has curated a list of the 10 best Living African episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Living African for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Living African episode by adding your comments to the episode page.

05/19/21 β’ 49 min
[00:01 β 06:54] Opening Segment
- I explain what PTSD is and the different ways it affects people
- I introduce our guest
[06:55 β 15:28] Domestic Abuse
- Anne talks about her experience with domestic abuse and how it took her life to a drastic turn for the worse
- The only time that she stood up for herself resulted in her incarceration
[15:29 β 30:38] PTSD
- How her trauma affected her day-to-day life
- Managing her PTSD while in prison
- Life after prison
-
- Avoiding the things that reminded her of her previous life
- Conquering the fear of talking about her experiences
[30:39 β 36:00] Relationships
- Anne discusses how her PTSD has affected her ability to create relationships
[36:01 β 49:02] Letβs Heal Together
- Anneβs advice to the people suffering from PTSD and in their journey to healing
- Words of encouragement from a fellow African with PTSD
- Final thoughts
- Reach out to Anne. Links available below.
Tweetable Quotes:
βAt the end of the day, mental health illnesses are not physical. Most of the times, when somebody doesnβt tell you that this is what theyβre going through, youβll never know.β β Anne Alobwede.
βItβs okay to be different.β β Anne Alobwede
Resources Mentioned:
- Scars to Stars by Anne Alobwede
- Till Abuse Do Us Part (Part 1) - Anne Alobwede
- Till Abuse Do Us Part (Part 2) - Anne Alobwede
Learn more about Anne Alobwede:
- Website: https://annealobwede.com/
- Instagram: @annealobwede
- Facebook: Anne Alobwede (/anne.alobwede.9)
- email: [email protected]
LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you!
You can connect with us on Facebook, Instagram, YouTube, Twitter, or send us an email at [email protected]. Check out our website www.livingafricanpodcast.com for more resources and to learn more.
You can connect with Anyoh on Facebook (@anyohf), Instagram (@anyohfombad), and Twitter (@anyohfombad).

009: Let's Talk About Mental Health - Schizophrenia W/ Arnold and Donald Fosah (Part 2)
Living African
05/12/21 β’ 42 min
In part one, we talk about the realities of Schizophrenia from the perspectives of a patient, family member, and healthcare professional. In this episode, we continue talking about Donaldβs struggles with his illness and how his family is helping him through his journey.
We dig deeper into Schizophrenia - [00:01 β 10:46]
- Donald and Arnold shares how Schizophrenia affects their daily lives
Letβs support each other - [10:47 β 22:01]
- The importance of having a good support system
- How you can support someone dealing with mental illnesses
What keeps you moving forward? - [22:02 β 28:56]
- Donald talks about what keeps him going and fighting against his illness
Advice about Schizophrenia - [28:57 - 42:16]
- Donald and Arnold shares facts about Schizophrenia and advice on how you can help someone suffering from it
- Get in touch with them. Links available below.
Tweetable Quotes:
βUnderstanding yourself is very important. If you donβt understand yourself, youβll not be able to forge ahead.β β Donald Fosah
You can contact the two of them through Arnoldβs private practice at https://verdantbehavioralhealth.com/ or by sending him an email at [email protected]
LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you!
You can connect with us on Facebook, Instagram, YouTube, Twitter, or send us an email at [email protected]. Check out our website www.livingafricanpodcast.com for more resources and to learn more.
You can connect with Anyoh on Facebook (@anyohf), Instagram (@anyohfombad), and Twitter (@anyohfombad).

001: Till Abuse Do Us Part - Anne Alobwede (Part 1)
Living African
04/07/21 β’ 32 min
The story we will be highlighting today is the issue of domestic abuse and intimate partner violence. This has been rampant in the African community and is also a topic of recent events that have garnered the attention of many.
Today, we brought in our guest, Anne Alobwede, and in part one of this two-part episode, we discuss the relationship dynamic between a domestic abuse survivor and her abuser and the consequences she faced, which took her life in a different turn for the worse.
Please stay tuned and look forward to part two.
[00:01 β 07:06] Opening Segment
- I introduce the topic and guest for todayβs episode
[07:07 β 11:26] Who is Anne Alobwede?
- Anne talks about her background and experience with domestic abuse.
[11:27 β 17:54] Domestic Abuse
- We talk about Anneβs book, Scars to Stars, a memoir that takes the reader through her journey of abuse, prison time, and immigration detention.
- Why people choose to stay in abusive relationships
[17:55 β 23:16] The Breaking Point of Abuse
- Taking drastic measures to deal with their physical, emotional, and mental trauma
- Why people are pushed to a corner and end up making a decision that they will regret.
[23:17 β 35:25] Support System
- The importance of having a good support system (from family, friends, or getting professional help)
Tweetable Quotes:
βYou know, life is a choice. If youβre hurting and you donβt want to hurt anymore, and youβre sure youβve got enough of this hurt to the point where you either do what you have to do to get out of it, or you wait for the hurt to eat you up to the point where it kills you...like it breaks you completely.β β Anne Alobwede
Resources Mentioned:
- Scars to Stars Anne Alobwede
Learn more about Anne Alobwede:
- Website: https://annealobwede.com/
- Instagram: @annealobwede
- Facebook: Anne Alobwede (/anne.alobwede.9)
- email: [email protected]
Support the JustLikeYou(JLU) Global Foundation, a Non-profit organization that advocates for victims of domestic violence. Visit their website at www.justlikeyouglobal.com
LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you!
You can connect with us on Facebook, Instagram, YouTube, Twitter, or send us an email at [email protected]. Check out our website www.livingafricanpodcast.com for more resources and to learn more.
You can connect with Anyoh on Facebook (@anyohf), Instagram (@anyohfombad), and Twitter (@anyohfombad).

Welcome to Living African!
Living African
03/31/21 β’ 4 min
My name is Anyoh Fombad, and welcome to the Living African Podcast.
Join me as I embark on this journey where we uncover my fellow Africans' stories, help empower our communities, and bring awareness to our culture that's being threatened by social norms. I hope that this platform can provide a safe space for misunderstood African individuals to open up conversations and share our message to the world.
Tune in and look forward to our future episodes, and hear stories of what it feels like to be Living African in this modern society.
LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you!
You can connect with us on Facebook, Instagram, YouTube, Twitter, or send us an email at [email protected]. Check out our website www.livingafricanpodcast.com for more resources and to learn more.
You can connect with Anyoh on Facebook (@anyohf), Instagram (@anyohfombad), and Twitter (@anyohfombad).

09/27/23 β’ 62 min
In this empowering episode, we sit down with Leslie Awasom, the Director of Operations and Co-founder of XSITE Capital Investment LLC. Leslie's journey is a remarkable testament to the power of determination, adaptability, and challenging limiting mindsets.
Originally from Cameroon, Leslie's path led him to the United States, where he initially pursued a computer science degree. However, the financial crisis of the time prompted a crucial re-evaluation. Leslie shares how he navigated this pivotal moment in his life, highlighting the importance of adapting to change.
Listen in as Leslie discusses the significant mentors who shaped his journey and guided him toward successful real estate investments. With $168 million worth of multifamily real estate under his management, Leslie's insights into entrepreneurship and wealth-building are invaluable.
As a trained nurse anesthetist with a Master's in Nurse Anesthesia, Leslie exemplifies the power of diversifying skills and interests. Discover how he balances a thriving career, entrepreneurship, and family life.
Join us for an inspiring conversation that challenges the mindset that limits us and learns from Leslie's entrepreneurial wisdom. Whether you're interested in real estate, entrepreneurship, or personal growth, this episode offers valuable insights and motivation for all.
Things You Will Learn in This Episode:
[00:00 β 05:30] Introduction and Guest Introduction
- Introduction to Leslie Awasom, his background, and his migration journey to the United States.
- Early aspirations in computer science and the impact of the 2008 global financial crisis.
[05:30 β 15:45] Pivoting Career Paths
- Leslie's realization of the limitations of the traditional 9-to-5 corporate structure.
- His quest for financial independence and the beginning of his journey into investing.
- Broadening horizons beyond a career confined by societal norms.
[15:45 β 30:20] Embracing Real Estate Investment
- Leslie's transition from single-family to multifamily real estate investing.
- Experiences at conferences and challenges faced as a minority in the industry.
- Insights into the multifamily real estate investment process.
[30:20 β 45:00] Entrepreneurship and Mindset
- Leslie's ventures into entrepreneurship, including E-commerce and a Wellness Clinic.
- The importance of cultivating a growth mindset and challenging limiting beliefs.
- Valuable lessons learned and shared gems on building wealth.
[45:00 β 55:00] Empowerment and Final Thoughts
- Encouragement for the youth to pursue their dreams and contribute to solving Africa's challenges.
- The significance of supporting and uplifting one another in the journey to success.
- Final words of inspiration and empowerment from Leslie Awasom.
Connect with Leslie Awasom:
Email: [email protected] Website: www.xsitecapital.com Instagram: @leslieawasom This Episode is brought to you by Living Financially Free: In our community, financial stability is often overlooked as a priority. Hence, it becomes crucial to understand how our money works; its growth, and the methods to build generational wealth and establish a lasting legacy. If you envision a financially free life for you and your family, visit www.livingfinanciallyfree.info to speak with an agent who can guide you further.LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out the best content just for you! Connect with Living African Podcast: You can connect with us on Facebook, Instagram, YouTube, or Twitter, or send us an email at [email protected].
Check out our website www.livingafricanpodcast.com for more resources and to learn more. Connect with host, Anyoh: You can connect with Anyoh on Facebook (@anyohf), Instagram (@anyohfombad), and Twitter (@anyohfombad)....

09/06/23 β’ 54 min
In this compelling episode, we have the privilege of hearing the remarkable life story of Abel Kirwa, a Kenyan native hailing from the scenic county of Nandi in the Rift Valley region. Abel's journey is one of extraordinary resilience, where he overcame tremendous odds to become an inspiration to many.
Born a healthy child like any other, Abel's life took an unexpected turn when a spinal disorder called Kyphosis struck, leading to paralysis from his waist downwards. Despite this challenging circumstance, Abel's indomitable spirit and unwavering determination shone through.
We delve into Abel's narrative, tracing his path from adversity to triumph, and discover the incredible strength that carried him through. Notably, we explore his recent graduation from Kenyatta University, where he achieved a Bachelor's degree in Library and Information Science, proving that with determination and belief, anything is possible.
Join us as Abel Kirwa's story reminds us that resilience knows no bounds and that the human spirit can rise above even the most daunting challenges. His journey is an inspiring testament to the power of unwavering determination and the belief that one can achieve greatness against all odds.
Things You Will Learn in This Episode:
[00:00 β 10:00] Introduction and Guest Introduction
- Meet Abel Kirwa, a resilient individual with an extraordinary journey.
- Discover Abel's background, upbringing, and his life in Kenya as a person with a disability.
[10:00 β 30:00] Navigating Life's Challenges in Kenya
- Explore the unique challenges faced by individuals with disabilities living in Kenya.
- Gain insight into Abel's personal experiences and the hurdles he overcame.
[30:00 β 45:00] Achieving Academic Success Against All Odds
- Learn about Abel's remarkable academic journey, including his recent graduation from Kenyatta University.
- Understand how determination and self-belief propelled him to achieve his educational goals.
[45:00 β 55:00] Empowerment and Inspiration
- Dive into a discussion on empowerment, self-belief, and the importance of supporting one another.
- Abel Kirwa's inspiring story reminds us that resilience and determination can conquer even the most daunting challenges.
LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out the best content just for you! Connect with Living African Podcast: You can connect with us on Facebook, Instagram, YouTube, or Twitter, or send us an email at [email protected].
Check out our website www.livingafricanpodcast.com for more resources and to learn more. Connect with host, Anyoh: You can connect with Anyoh on Facebook (@anyohf), Instagram (@anyohfombad), and Twitter (@anyohfombad).

09/13/23 β’ 93 min
In this enlightening episode, join us as we dive deep into the world of homeschooling with our guest, Ruth Beassem. Ruth, a devoted mother of five and a graduate of the American University of Paris with a Masters in Sustainable Business Development, challenges the prevailing misconceptions surrounding homeschooling.
Throughout this conversation, we explore the myths and realities of homeschooling, debunking false ideologies that often overshadow the benefits. Ruth shares her personal journey, offering valuable insights and practical guidance for parents contemplating homeschooling for their children.
Join us for an eye-opening discussion that challenges preconceived notions about homeschooling and empowers parents to make informed decisions about their children's education. Whether you're a seasoned homeschooling parent or just curious about this educational path, this episode offers valuable insights and inspiration for all.
Things You Will Learn in This Episode:
[00:00 β 05:30] Introduction and Guest Introduction
- Meet our guest, Ruth Beassem, and gain insight into her background, career, and homeschooling journey.
- Learn about Ruth's upbringing and how her life experiences shaped her perspective on education.
[05:30 β 45:30] The Homeschooling Experience
- Explore Ruth's homeschooling journey, from her motivations to her daily routine.
- Understand the structure of Ruth's homeschooling approach and how she manages challenges.
- Discover the advice and resources Ruth has found valuable on her homeschooling path.
[45:30 β 1:30:55] Challenging Myths and Empowerment
- Delve into the myths and misconceptions surrounding homeschooling, as Ruth challenges these false ideologies.
- Gain insights into how homeschooling can empower children and parents alike.
- Explore the importance of support networks and dispelling myths to make informed educational choices.
This Episode is brought to you by Living Financially Free:
In our community, financial stability is often overlooked as a priority. Hence, it becomes crucial to understand how our money works; its growth, and the methods to build generational wealth and establish a lasting legacy. If you envision a financially free life for you and your family, visit www.livingfinanciallyfree.info to speak with an agent who can guide you further.
LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out the best content just for you! Connect with Living African Podcast: You can connect with us on Facebook, Instagram, YouTube, or Twitter, or send us an email at [email protected].
Check out our website www.livingafricanpodcast.com for more resources and to learn more. Connect with host, Anyoh: You can connect with Anyoh on Facebook (@anyohf), Instagram (@anyohfombad), and Twitter (@anyohfombad).

S3E13: Oceans Apart, Hearts Together: The Unyielding Bond of Friendship with Kimberly Ndeh
Living African
11/01/23 β’ 38 min
Welcome to a very special episode of the Living African Podcast. Dive deep into the world of our inseparable friendship of mine and Kimberly, we talk about the intricacies of life, friendship, and everything in between. ππ«
Questions:
- 00:01:13 - How did we first meet.
- 00:04:10 - What were our first impressions of each other.
- 00:06:58 - Most memorable adventure that we've shared together.
- 00:14:13 - Inside jokes that only the two of you understand?
- 00:15:04 - One thing that we both mutually love?
- 00:16:00 - One of the things that I just could not stand
- 00:17:30 - A time when you disagreed or had a big argument?
- 00:24:30 - Describe a tough time in your lives when you felt the other support the most.
- 00:27:45 - If we both could go on a trip together, where will he be?
- 00:28:30 - How we hope our friendship evolves in the next ten years.
- 00:30:15 - If we would had to collaborate or start a business project together.
- 00:30:40 - If there was one thing you could change about me.
- 00:31:05 - What's the most valuable lesson we've learned from each other?
Throughout this episode, we aim to delve deep into the raw, unfiltered heart-to-heart conversations that have solidified our bond over the years. Discover the magic of friendship, the conversations that heal, and the power of genuine connection.
Links & Resources:
- Explore more heartwarming episodes on our website: https://www.livingafricanpodcast.com
- Subscribe to our YouTube channel for visual content and more deep dives: https://www.youtube.com/@LivingAfricanPodcast
Connect with Us:
- Engage with us on Instagram: @LivingAfricanPodcast
- Become part of our Facebook family: @LivingAfricanPodcast
Please LIKE, SHARE, and SUBSCRIBE for heartfelt conversations and authentic tales that celebrate life, friendship, and deep connections!
#LivingAfricanPodcast #KimberlyAndAnyoh #HeartToHeart #DeepConversations #EpisodeXX #YouTubePodcast #BestFriendsTalk #GenuineConnection #FromTheHeart #RawAndReal

S3E8: The Rural Doctor β With Dr. Clovis Sangwe
Living African
09/20/23 β’ 50 min
In this enlightening episode, join us as we delve into the world of essential healthcare access with our esteemed guest, Dr. Clovis Sangwe. Dr. Sangwe, a dedicated public health physician and founder of Rural Doctors, brings to light the critical issue of health equity gaps in enclaved, remote, and fragile settings.
During this compelling conversation, we explore Dr. Sangwe's profound passion for enhancing healthcare access and strengthening health systems, particularly in rural and underserved areas. He shares his personal journey and experiences, shedding light on the challenges faced by communities with limited access to essential healthcare services.
Dr. Sangwe's organization, Rural Doctors, is at the forefront of closing these health equity gaps by building community resilience and fostering partnerships with traditional structures and local resources. We discuss the impact of their work and the transformation it brings to these marginalized communities.
Join us for an insightful discussion that highlights the pressing need for improved healthcare access and the remarkable efforts of individuals like Dr. Clovis Sangwe to make a difference. Whether you're a healthcare professional, a community advocate, or simply interested in global health, this episode offers valuable perspectives and inspiration for all.
Things You Will Learn in This Episode:
[00:00 β 10:00] Introduction and Guest Introduction
- Meet Dr. Clovis Sangwe, a dedicated public health physician and founder of Rural Doctors.
- Insights into Dr. Sangwe's upbringing, career journey, and the inspiration behind founding Rural Doctors.
[10:00 β 25:00] The Mission of Rural Doctors
- Understand the critical goal of Rural Doctors in closing health equity gaps.
- Explore the milestones achieved and the impact of their work in remote and underserved communities.
- Dr. Sangwe's insights into the challenges faced in providing essential healthcare access.
[25:00 β 45:00] Empowerment and Inspiring Change
- Dr. Sangwe's advice on overcoming challenges and making a positive impact in underserved areas.
- Empowering the youth to pursue their dreams and become part of the solution to Africa's healthcare challenges.
- The importance of collaboration, unity, and supporting one another in creating a brighter future.
LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out the best content just for you! Connect with Living African Podcast: You can connect with us on Facebook, Instagram, YouTube, or Twitter, or send us an email at [email protected].
Check out our website www.livingafricanpodcast.com for more resources and to learn more. Connect with host, Anyoh: You can connect with Anyoh on Facebook (@anyohf), Instagram (@anyohfombad), and Twitter (@anyohfombad).

07/21/21 β’ 54 min
I will be talking to an old friend who has chosen to be anonymous and will go by the name Olufemi - Femi for short. He chose to become anonymous because there are children involved. If you want to catch up with Femiβs story and how it ended up in divorce, please refer to Episodes 20 and 21 in the podcast directory.
[00:01 β 03:16] Opening Segment
- I Introduce our guest, Olufemi
[03:16 - 17:54] The Divorce Decision
- Olufemi shares what was the deal breaker
- The internal and external pressures to stay marriage
[17:54 β 31:12] The Divorce Process
- Going to numerous Court Sessions
- Producing countless documents
- The effect of divorce on the kids
- The cost of divorce
- The constant twists and turns
[30:12 β 40:45 ] Life as A Single Man & Lessons Learnt
- The healing process
- Putting the kids first
- Transitioning to being a single father
- Lessons learnt about Self Control
- Other lessons learnt
[40:45 β 54:06] What Olufemi Would Have Done Better & Conclusion Remarks
- Olufemi gives important keys we need for healthy relationships.
- Host Anyoh Shares some lessons she also took from the discussion
- Olufemi gives his final remarks.
Tweetable Quotes:
βI also learned that we need to find ourselves and be comfortable by being with ourselves before we go into relationships.β β Anonymous (Olufemi)
"You can't give what you don't have - you can't love someone if you don't love yourself.β β Anyoh Fombad
"Discernment can come through instincts or the guts and we need to pray for deeper discernment so we make better decisions.β β Anyoh Fombad
"I learned that the highest form of control is self-control because without it - you'll mess everything up." - Anonymous (Olufemi)
LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out the best content just for you!
You can connect with us on Facebook, Instagram, YouTube, Twitter, or send us an email at [email protected]. Check out our website www.livingafricanpodcast.com for more resources and to learn more.
You can connect with Anyoh on Facebook (@anyohf), Instagram (@anyohfombad), and Twitter (@anyohfombad).
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FAQ
How many episodes does Living African have?
Living African currently has 91 episodes available.
What topics does Living African cover?
The podcast is about Culture, African, Society & Culture, Society, Living, Documentary, Podcast and Podcasts.
What is the most popular episode on Living African?
The episode title 'S3E15: Adapting Parenting Strategies for Modern Challenges and Generational Healing with Kirby Gibbs' is the most popular.
What is the average episode length on Living African?
The average episode length on Living African is 60 minutes.
How often are episodes of Living African released?
Episodes of Living African are typically released every 7 days.
When was the first episode of Living African?
The first episode of Living African was released on Mar 31, 2021.
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