
Why I Thank ChatGPT: Muscle Memory for Virtue
11/27/23 • 5 min
What if being polite to a chatbot could improve your own habits? Imagine if even your smallest interactions with AI could lead to personal growth! Welcome to an unconventional exploration of AI and habits in Live Well and Flourish. I, your host Craig Van Slyke, unearth the surprising connection between my fascination with AI chatbot, chat GPT, and my ingrained manners. Join me as I unravel how my interactions with this non-sentient software, shaped by my lifelong politeness, reflect the deep-rooted habits that contribute to my overall excellence.
Venture further as we discuss the profound power of metaphors and their role in shaping our perceptions and interactions. I reveal how my metaphor of chat GPT as a patient, knowledgeable, and non-judgmental colleague influences my behavior toward the AI. We'll also examine your metaphors and their effects on your approach to life. This unexpected dialogue promises an insightful perspective on the blend of technology and personal growth. So, prepare to reflect, learn, and perhaps even thank your own machines after this intriguing journey. Tune into Live Well and Flourish and let's traverse this fascinating path together. Remember, the pursuit of virtuous habits extends beyond humans to even our interactions with machines.
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Live Well and Flourish website: https://www.livewellandflourish.com/
The theme music for Live Well and Flourish was written by Hazel Crossler, [email protected].
Production assistant - Paul Robert
What if being polite to a chatbot could improve your own habits? Imagine if even your smallest interactions with AI could lead to personal growth! Welcome to an unconventional exploration of AI and habits in Live Well and Flourish. I, your host Craig Van Slyke, unearth the surprising connection between my fascination with AI chatbot, chat GPT, and my ingrained manners. Join me as I unravel how my interactions with this non-sentient software, shaped by my lifelong politeness, reflect the deep-rooted habits that contribute to my overall excellence.
Venture further as we discuss the profound power of metaphors and their role in shaping our perceptions and interactions. I reveal how my metaphor of chat GPT as a patient, knowledgeable, and non-judgmental colleague influences my behavior toward the AI. We'll also examine your metaphors and their effects on your approach to life. This unexpected dialogue promises an insightful perspective on the blend of technology and personal growth. So, prepare to reflect, learn, and perhaps even thank your own machines after this intriguing journey. Tune into Live Well and Flourish and let's traverse this fascinating path together. Remember, the pursuit of virtuous habits extends beyond humans to even our interactions with machines.
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Live Well and Flourish website: https://www.livewellandflourish.com/
The theme music for Live Well and Flourish was written by Hazel Crossler, [email protected].
Production assistant - Paul Robert
Previous Episode

Creating Your Personal Manifesto: A Guide to Aligning Life's Purpose, Goals, and Intentions
What if there was a tool so powerful it could transform your life, providing clarity around your virtues, values, beliefs, and purpose? Welcome to this episode of 'Live Well and Flourish', where Craig guides you through the creation of that very tool - a personal manifesto. This invaluable document helps align your life's purpose, goals, and intentions with the essence of who you are and aspire to be. We'll take an in-depth look at the internal and external components of a manifesto, helping you understand how your values, beliefs, virtues, and principles shape your perception of the world and self.
Ever pondered the distinction between values and virtues? Or wondered how principles put our beliefs into action? Stay tuned as we help you navigate these intriguing facets of self-awareness. Craig will equip you with insights you need to develop your personal manifesto, turning it into a practical guide for living your best life. This episode is more than just a journey of self-discovery and personal growth - it's a roadmap to a life of meaning, authenticity, and fulfillment. Join us as we delve into the transformative power of a personal manifesto on 'Live Well and Flourish'.
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Live Well and Flourish website: https://www.livewellandflourish.com/
The theme music for Live Well and Flourish was written by Hazel Crossler, [email protected].
Production assistant - Paul Robert
Next Episode

Finding Wisdom: Developing a Wisdom Mindset
Imagine there's a vast well of wisdom around you, just waiting to be tapped into. That's the premise we explore in today's episode of Live Well and Flourish. Guided by the mantra 'See your Possibilities, not your Limitations,' your host Craig Van Slyke takes you through his journey of discovering wisdom in the most unexpected places. From the lyrics of a song to the shifting patterns of nature, he unravels how everyday experiences serve as a rich source of wisdom.
We also delve into the concept of practical wisdom - the ability to make decisions rooted in virtue and reason. Craig emphasizes that practical wisdom is not a one-size-fits-all concept, but rather, it needs to be personalized, internalized, and applied to our unique circumstances. We discuss various pathways to cultivating practical wisdom, including Craig's unique approach of recognizing and assimilating wisdom wherever it presents itself. Join us on this exploration, and learn how developing a wisdom mindset can lead you towards a flourishing life.
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Live Well and Flourish website: https://www.livewellandflourish.com/
The theme music for Live Well and Flourish was written by Hazel Crossler, [email protected].
Production assistant - Paul Robert
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