
Reviving Excellence: The Return of Live Well and Flourish
03/18/25 • 7 min
1 Listener
The revival of *Live Well and Flourish* is predicated upon the profound realization that the pursuit of an excellent life is not merely a matter of planning, but rather an emergent process that unfolds organically. I have returned to this podcast after a hiatus, motivated by a rekindled desire to engage deeply with the concept of living a life imbued with meaning and purpose. This revival seeks not only to reflect on my own journey but also to assist listeners in navigating their paths toward flourishing. I acknowledge that the essence of an excellent life transcends material success, emphasizing a life of virtue and fulfillment that arises in response to life's inherent unpredictability. As we embark on this renewed exploration, I am committed to providing insights that resonate with your own quest for excellence, fostering a collective journey toward a more meaningful existence.
The inaugural episode of the revitalized Live Well and Flourish podcast delves into the profound motivations behind its return, as articulated by host Craig Van Slyke. He reflects on a period of personal disillusionment that led to the podcast's hiatus, revealing a deep-seated yearning for a more meaningful engagement with the concept of an excellent life. Van Slyke's candid exploration of his own struggles with purpose and fulfillment resonates with listeners who may have encountered similar challenges in their own lives. The episode sets a contemplative tone, inviting the audience to join him in a quest for deeper understanding and personal growth.
A pivotal theme in this discourse is the concept of the ‘emergent life,’ which stands in stark contrast to the rigid structures often associated with conventional success. Van Slyke posits that true excellence arises from fostering conditions that allow for organic growth and self-discovery. This philosophy encourages listeners to abandon the constraints of a preordained life plan and to embrace the unfolding nature of their own journeys. By prioritizing virtue and purpose, the podcast aims to equip individuals with the practical wisdom necessary to navigate the complexities of modern existence.
In addition to philosophical reflections, the episode introduces structural changes to the podcast format, including the incorporation of dialogues with ChatGPT, an AI entity that will serve as a conversational partner in select episodes. This innovative approach aims to foster richer discussions and provide listeners with diverse perspectives on the topics at hand. Van Slyke expresses his commitment to delivering insightful content that not only informs but also inspires listeners to actively engage in their own pursuits of an excellent life, thereby reinforcing the podcast's mission of using practical wisdom to cultivate personal excellence.
Takeaways:
- The revival of Live Well and Flourish aims to assist individuals in their quest for an excellent life by providing reflective and insightful content.
- This podcast emphasizes the importance of understanding that an excellent life is not merely planned, but rather emerges organically through lived experiences.
- The host expresses a personal journey of rediscovering purpose through the podcast, highlighting the significance of meaningful engagement in living well.
- Future episodes will feature dialogues with an AI co-host, fostering dynamic conversations that explore various topics related to flourishing in life.
- A central theme of the podcast is that living an excellent life involves setting conditions rather than adhering to rigid plans, especially relevant in tumultuous times.
- Listeners are encouraged to actively engage with the content, as the podcast seeks to provide valuable insights that contribute to a fulfilling life.
Links referenced in this episode:
Companies mentioned in this episode:
- ChatGPT
The revival of *Live Well and Flourish* is predicated upon the profound realization that the pursuit of an excellent life is not merely a matter of planning, but rather an emergent process that unfolds organically. I have returned to this podcast after a hiatus, motivated by a rekindled desire to engage deeply with the concept of living a life imbued with meaning and purpose. This revival seeks not only to reflect on my own journey but also to assist listeners in navigating their paths toward flourishing. I acknowledge that the essence of an excellent life transcends material success, emphasizing a life of virtue and fulfillment that arises in response to life's inherent unpredictability. As we embark on this renewed exploration, I am committed to providing insights that resonate with your own quest for excellence, fostering a collective journey toward a more meaningful existence.
The inaugural episode of the revitalized Live Well and Flourish podcast delves into the profound motivations behind its return, as articulated by host Craig Van Slyke. He reflects on a period of personal disillusionment that led to the podcast's hiatus, revealing a deep-seated yearning for a more meaningful engagement with the concept of an excellent life. Van Slyke's candid exploration of his own struggles with purpose and fulfillment resonates with listeners who may have encountered similar challenges in their own lives. The episode sets a contemplative tone, inviting the audience to join him in a quest for deeper understanding and personal growth.
A pivotal theme in this discourse is the concept of the ‘emergent life,’ which stands in stark contrast to the rigid structures often associated with conventional success. Van Slyke posits that true excellence arises from fostering conditions that allow for organic growth and self-discovery. This philosophy encourages listeners to abandon the constraints of a preordained life plan and to embrace the unfolding nature of their own journeys. By prioritizing virtue and purpose, the podcast aims to equip individuals with the practical wisdom necessary to navigate the complexities of modern existence.
In addition to philosophical reflections, the episode introduces structural changes to the podcast format, including the incorporation of dialogues with ChatGPT, an AI entity that will serve as a conversational partner in select episodes. This innovative approach aims to foster richer discussions and provide listeners with diverse perspectives on the topics at hand. Van Slyke expresses his commitment to delivering insightful content that not only informs but also inspires listeners to actively engage in their own pursuits of an excellent life, thereby reinforcing the podcast's mission of using practical wisdom to cultivate personal excellence.
Takeaways:
- The revival of Live Well and Flourish aims to assist individuals in their quest for an excellent life by providing reflective and insightful content.
- This podcast emphasizes the importance of understanding that an excellent life is not merely planned, but rather emerges organically through lived experiences.
- The host expresses a personal journey of rediscovering purpose through the podcast, highlighting the significance of meaningful engagement in living well.
- Future episodes will feature dialogues with an AI co-host, fostering dynamic conversations that explore various topics related to flourishing in life.
- A central theme of the podcast is that living an excellent life involves setting conditions rather than adhering to rigid plans, especially relevant in tumultuous times.
- Listeners are encouraged to actively engage with the content, as the podcast seeks to provide valuable insights that contribute to a fulfilling life.
Links referenced in this episode:
Companies mentioned in this episode:
- ChatGPT
Previous Episode

All things must pass - the end of Live Well and Flourish?
After over three years and more than 100 episodes, I've decided it's time to step back from Live Well and Flourish. Producing this podcast has become more of a job than a passion, contributing to stress rather than alleviating it. Although new episodes will no longer be released regularly, past episodes will remain available at livewellandflourish.com for you to revisit whenever you wish. Plus, stay subscribed, as I may occasionally drop new episodes when inspiration strikes. For those interested in the intersection of AI and higher education, check out my new project at AI Goes to College (https://www.aigoestocollege.com/).
Thank you for your unwavering support, and remember, keep flourishing.
------
Email Craig at: [email protected]
All episodes are available online at the Live Well and Flourish website: https://www.livewellandflourish.com/
The theme music for Live Well and Flourish was written by Hazel Crossler, [email protected].
Production assistant - Paul Robert
Next Episode

Is Your Pursuit of Success Hindering Your Flourishing?
What does it mean to live an excellent life? While many equate excellence with achievements and productivity, this episode challenges these conventional notions of success. Through personal reflection and insight, we explore a transformative perspective on excellence that goes beyond the superficial metrics celebrated in today's society. Many individuals, despite adhering to societal prescriptions for success, find themselves in a state of dissatisfaction, which prompts a critical examination of what it truly means to flourish. Throughout this episode, I will share three pivotal insights that have reshaped my understanding of excellence, emphasizing the importance of embracing life's unpredictability, cherishing the journey, and cultivating a foundation of virtue. Join me as we embark on this enlightening exploration, seeking not only to redefine excellence but also to foster a more authentic and fulfilling existence.
Craig Van Slyke's exploration into the essence of an excellent life reveals a critical reassessment of contemporary values surrounding success and fulfillment. Through his own experience of feeling overwhelmed by academic productivity metrics, he illustrates how easy it is to fall into the trap of equating self-worth with external validations. Through personal anecdotes and reflective insights, he emphasizes the necessity of stepping back from a life dictated by rigid goals and societal pressures. He proposes that living excellently involves nurturing one's character and virtues—qualities such as kindness, justice, and wisdom—which form the bedrock of genuine fulfillment. This episode encourages listeners to engage in self-reflection and to redefine their pursuits, emphasizing that the journey towards excellence lies in appreciating the richness of life experiences rather than solely in tangible achievements.
Takeaways:
- Living an excellent life requires us to redefine our understanding of success beyond mere productivity.
- Excellence is not a planned event but rather an emergent quality that develops over time.
- The act of experiencing life fully enriches our existence and contributes to true excellence.
- A foundation of virtue is essential for leading an excellent life, guiding our actions and decisions.
- Regular reflection on what excellence means to us personally is crucial for authentic growth.
- True excellence emerges when we prioritize being excellent individuals rather than merely achieving external success.
https://www.livewellandflourish.com/
Live Well and Flourish - Reviving Excellence: The Return of Live Well and Flourish
Transcript
Welcome to the first episode of the revival of Live well and Flourish. In this episode, I'll share why I'm bringing back the podcast after its hiatus, explain some exciting changes to the format, and most importantly, talk about how this revival will help you on your journey to living an excellent life.
Welcome to Live well and Flourish, where I help you understand what it means to live a flourishing life. I'm your host, Craig Van Slyke
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