LS 030: How to Avoid a Power Struggle with Your Kids Over Food

02/13/19 • 26 min

In this session of Live Simply, The Podcast, Kristin shares 10 tips to encourage a healthy food culture in your home and, ultimately, how to avoid a power struggle with your kids over food.

In this session of Live Simply, The Podcast, Kristin shares 10 tips to encourage a healthy food culture in your home and, ultimately, how to avoid a power struggle with your kids over food.

Previous Episode

undefined - LS 029: Getting Kids Excited About Trying New Foods and Being Mindful About Sugar Consumption with Jennifer Tyler Lee from 52 New Foods

LS 029: Getting Kids Excited About Trying New Foods and Being Mindful About Sugar Consumption with Jennifer Tyler Lee from 52 New Foods

In this session of Live Simply, The Podcast, Kristin talks to Jennifer Tyler Lee from 52 New Foods. Jennifer shares a fresh, practical, and fun approach to getting kids involved in the kitchen and excited about trying new foods.

Today’s episode is packed full of helpful tips and ideas for parents struggling with picky eaters, or parents who want to expose their kids to new foods.

Jennifer also has a new cookbook coming out called, Half the Sugar. Jennifer shares how to be more mindful about sugar consumption, tips for reducing sugar intake, and how to cut the sugar in recipes.

Next Episode

LS 031: The Keto Diet Explained with Dr. Josh Axe

In this session of Live Simply, The Podcast, Kristin talks to Dr. Josh Axe about the popular real food-based diet, keto. Dr. Axe answers the question, What exactly is keto? He also shares his balanced and unique cycling approach to keto, as well as what it looks like to be in ketosis, who should consider a keto diet and who should not, if keto is safe for women, keto myths, and so much more.