LLA Ep. #239: Top Fitness Pro Michael Seril

10/15/18 • 99 min

Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

LLA Episode #239: Top fitness pro Michael Seril, joins us to discuss the following:

The guys speak about trainers who suffer from F.C.A. (fitness conference addiction)
What is the one thing that is not usually the focus of the big fitness conferences that every trainer needs to know, but may not want to know
Michael shares why 1600 followers trumps 30,000 followers
What is Michael's key to success in terms of getting those who are not motivated to get truly committed to a healthier lifestyle
Michael shares how being involved in his community has contributed to the success of his fitness studio for the past 12 years
How does Michael help keep folks on track, once the New Years Resolution high has worn off
The guys share how to increase push up, pull up, and bodyweight squat numbers exponential
Mike shares a Apple podcast review from a listener dealing with cancer, who is working with LLA guest Dr. Thomas Incledon

All this and much more: Links & Resources mentioned in the show:

(Sponsor) - LifterLMS: http://lifterlms.com/strength
Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
Project Child Save: http://projectchildsave.org
Warrior Angels Foundation: http://warriorangelsfoundation.org
Purchase Aggressive Strength products: http://strengthbymahler.com
Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
Purchase New Warrior Training products: http://newwarriortraining.com
Michael's instagram and dance moves: https://www.instagram.com/msfwhittier/ https://www.youtube.com/watch?v=zjhxkOZh2oc

Listen and download archived free episodes at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

LLA Episode #239: Top fitness pro Michael Seril, joins us to discuss the following:

The guys speak about trainers who suffer from F.C.A. (fitness conference addiction)
What is the one thing that is not usually the focus of the big fitness conferences that every trainer needs to know, but may not want to know
Michael shares why 1600 followers trumps 30,000 followers
What is Michael's key to success in terms of getting those who are not motivated to get truly committed to a healthier lifestyle
Michael shares how being involved in his community has contributed to the success of his fitness studio for the past 12 years
How does Michael help keep folks on track, once the New Years Resolution high has worn off
The guys share how to increase push up, pull up, and bodyweight squat numbers exponential
Mike shares a Apple podcast review from a listener dealing with cancer, who is working with LLA guest Dr. Thomas Incledon

All this and much more: Links & Resources mentioned in the show:

(Sponsor) - LifterLMS: http://lifterlms.com/strength
Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
Project Child Save: http://projectchildsave.org
Warrior Angels Foundation: http://warriorangelsfoundation.org
Purchase Aggressive Strength products: http://strengthbymahler.com
Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
Purchase New Warrior Training products: http://newwarriortraining.com
Michael's instagram and dance moves: https://www.instagram.com/msfwhittier/ https://www.youtube.com/watch?v=zjhxkOZh2oc

Previous Episode

undefined - LLA Ep.#238: Top Fitness pro, kettlebell expert, longtime MMA practitioner, and very FIRST LLA show guest, Ken Blackburn joins on on this episode of the LLA Show

LLA Ep.#238: Top Fitness pro, kettlebell expert, longtime MMA practitioner, and very FIRST LLA show guest, Ken Blackburn joins on on this episode of the LLA Show

LLA Ep.#238: Top Fitness pro, kettlebell expert, longtime MMA practitioner, and very FIRST LLA show guest, Ken Blackburn joins on on this episode of the LLA Show.

Ken talks training pro MMA fighters, while visiting Albuquerque
Ken discusses the natural transition of moving from one focus of the fitness business to another
Ken shares insight on what he observed with Jon Jones, and the gym culture of JacksonWinkMMA
The guys talk about the difference between true fighters and gifted athletes who just happen to fight
Ken shares how his training his changed for the better, compared to other stages of his training journey
The guys talk upcoming UFC fights, Conor vs. Khabib, and others

All this and much more: Links & Resources mentioned in the show:

(Sponsor) LifterLMS: http://lifterlms.com/strength
Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
Project Child Save: http://projectchildsave.org
Warrior Angels Foundation: http://warriorangelsfoundation.org
Purchase Aggressive Strength products: http://strengthbymahler.com
Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
Purchase New Warrior Training products: http://newwarriortraining.com
Ken's site: https://instagram.com/ikffken

Listen and download archived free episodes at http://strengthbymahler.com or http://newwarriortraining.com.

also subscribe, download, rate & review us at:

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617

Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr

Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Next Episode

LLA PE #241: Strength coach and co-founder of Panama-based Briga Training, Ory Ortega, returns

LLA Episode #241: Strength coach and co-founder of Panama-based Briga Training, Ory Ortega, returns to discuss the following:

The guys discuss how, after nearly a decade, they all connected and how life-changing Mike's "Collision Course" was or them
Ory shares his experience attending a recent concert of friend of the show, Madball
Ory and Sincere share how spending half of their life as fitness professionals reinforced life as personal defense instructors
Why "maintaining" is never exciting and a flawed training concept
Why you should say fu#K the numbers on your scale...well, maybe
Why is Mike's beard a job application nightmare
Ory shares his recent experience with a keyboard warrior

All this and much more: Links & Resources mentioned in the show: