Guess Who's Back?!
07/19/21 • 18 min
Hey friends! Holy smokes, it's been a beat since a new episode of the pod has come out, and I'm grateful for your patience and understanding while we experienced alllll the life these past couple of months!
Since my last episode we've:
- Packed up, cleaned, and turned in the keys to our rental
- Renovated our forever(ish) home
- Moved in, unpacked (mostly!), and settled into our new home
- Quarantined for 10 days while our youngest had Covid (thankfully he's totally fine now!)
- Welcomed many sets of friends and family to our hometown of Gettysburg, PA for much-needed quality time together (hooray for vaccinations!)
- Celebrated a bunch of birthdays and holidays
- And the podcast celebrated a milestone of 3,500+ downloads - woohooooo!
So today's episode isn't our regularly scheduled programming in that I'm not teaching or sharing on a topic, just catching you up on all the goings-on in my life and business and also share what you can expect from the second half of our second season of The Live By Design Podcast.
I'm so grateful to you for tuning in, sharing your favorite episodes with your friends, and for reviewing the pod. Seriously, it means the world to me, and I'm so thrilled to be back in my podcasting routine because I've missed you, dear friend!
Resources
show notes | join the newsletter| goal setting masterclass | connect with me @livebydesignpodcast | health coaching with kate | circle of life exercise | wendy battles & the reinvention rebels podcast | client spotlight: brittany frisch | nick velleman at
✨ Tired of period pain, cramps, emotional rollercoasters, PMS, or PMDD derailing your month? Me too! And that's why I'm thrilled to partner with Cycle Sisters Apothecary!
Their cycle-syncing herbal tinctures can help you feel more balanced all month long. Visit www.cyclesistersapothecary.com and use code LIVEBYDESIGN10 for 10% off throughout May. Find cycle support that works! 🌿
Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
---
Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
---Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! 🎤
Hey friends! Holy smokes, it's been a beat since a new episode of the pod has come out, and I'm grateful for your patience and understanding while we experienced alllll the life these past couple of months!
Since my last episode we've:
- Packed up, cleaned, and turned in the keys to our rental
- Renovated our forever(ish) home
- Moved in, unpacked (mostly!), and settled into our new home
- Quarantined for 10 days while our youngest had Covid (thankfully he's totally fine now!)
- Welcomed many sets of friends and family to our hometown of Gettysburg, PA for much-needed quality time together (hooray for vaccinations!)
- Celebrated a bunch of birthdays and holidays
- And the podcast celebrated a milestone of 3,500+ downloads - woohooooo!
So today's episode isn't our regularly scheduled programming in that I'm not teaching or sharing on a topic, just catching you up on all the goings-on in my life and business and also share what you can expect from the second half of our second season of The Live By Design Podcast.
I'm so grateful to you for tuning in, sharing your favorite episodes with your friends, and for reviewing the pod. Seriously, it means the world to me, and I'm so thrilled to be back in my podcasting routine because I've missed you, dear friend!
Resources
show notes | join the newsletter| goal setting masterclass | connect with me @livebydesignpodcast | health coaching with kate | circle of life exercise | wendy battles & the reinvention rebels podcast | client spotlight: brittany frisch | nick velleman at
✨ Tired of period pain, cramps, emotional rollercoasters, PMS, or PMDD derailing your month? Me too! And that's why I'm thrilled to partner with Cycle Sisters Apothecary!
Their cycle-syncing herbal tinctures can help you feel more balanced all month long. Visit www.cyclesistersapothecary.com and use code LIVEBYDESIGN10 for 10% off throughout May. Find cycle support that works! 🌿
Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
---
Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
---Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! 🎤
Previous Episode
Client Spotlight: Conquering Big Goals with Brittany Frisch
How do you tackle a big, audacious goals?
By taking one step every single day.
And that's just what today's guest, Brittany Frisch, did. I'm lucky enough to know Brittany through our services swap - I'm Britt's Health Coach and she does all of my branding and family photography (ever wonder why our family photos are so gorgeous? It's all Britt!).
So welcome to this special "Client Spotlight" episode. I know Britt's story will leave you feeling encouraged, uplifted, and inspired to make progress in the direction of your dreams. Because consistency compounds, and Britt's story is a beautiful example of just that.
And if you're feeling like health coaching might be the right fit for you too, I'd love to schedule a free Discovery Call with you to see if we'd work well in a coaching relationship! You can learn more about my 6 Month Coaching Program here as well as connect with me to schedule your call today.
*Join The Live By Design Goal Setting Masterclass Waitlist, and as my special thank you I'll personally email you a Mini Motivational Meditation!*
Resources
show notes | join the newsletter| connect with me @livebydesignpodcast | health coaching with kate | download your free 5 mini meditations & guided sleep meditationConnect with Brittany
brittanyfrisch.com | @brittanyfrischphotography | @brittanyfrischfilms
✨ Tired of period pain, cramps, emotional rollercoasters, PMS, or PMDD derailing your month? Me too! And that's why I'm thrilled to partner with Cycle Sisters Apothecary!
Their cycle-syncing herbal tinctures can help you feel more balanced all month long. Visit www.cyclesistersapothecary.com and use code LIVEBYDESIGN10 for 10% off throughout May. Find cycle support that works! 🌿
Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
---
Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
---Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! 🎤
Next Episode
Bonus: Mini Meditation - "Do What Is Right For You"
Have you ever read a poem or a quote that stopped you in your tracks? Frequently, the work of Yung Pueblo does that for me. Recently he posted a poem from his book, Clarity and Connection, on Instagram that made me pause. And that poem is the inspiration for today's mini meditation. I hope his words speak to you too, dear friend.
So press play, find a comfortable place to sit, and gift yourself 13 minutes to slow down and get back in touch with your breath. Let's find stillness together.
Resources
mini meditation episode library | free 5 day challenge + guided sleep meditation bundle | join the newsletter| goal setting masterclass | connect with me @livebydesignpodcast | health coaching with kate
✨ Tired of period pain, cramps, emotional rollercoasters, PMS, or PMDD derailing your month? Me too! And that's why I'm thrilled to partner with Cycle Sisters Apothecary!
Their cycle-syncing herbal tinctures can help you feel more balanced all month long. Visit www.cyclesistersapothecary.com and use code LIVEBYDESIGN10 for 10% off throughout May. Find cycle support that works! 🌿
Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
---
Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
---Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! 🎤
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