Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact - 3 Things You HAVE to Learn to Get Unstuck and Take Action Today! Miniseries: The 5 Second Rule by Mel Robbins (1 of 4)

3 Things You HAVE to Learn to Get Unstuck and Take Action Today! Miniseries: The 5 Second Rule by Mel Robbins (1 of 4)

09/05/22 • 16 min

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Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

Hey friend! Welcome to our first ever miniseries here on the Live By Design Podcast! For the next four days we’re going to dive into Mel Robbins’ book The 5 Second Rule and how using it can help you get out of your own way, take action, and practice everyday courage...all of which leads you to feeling fulfilled in day-to-day life all the while making progress in the direction of your dreams.

Now that’s what I call a win-win!

And be sure to join our Free Facebook Group Insiders Community by the end of September so you can be entered to win a free copy of The 5 Second Rule or a complimentary month of LBD Collective membership for the month of October!
So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!

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Now that’s what I call a win-win!

Previous Episode

Joyful Corner: Rediscovering a Love of Romance Novels, Celebrating Sisterly Connection, and Inviting a Fave Author to the Podcast!

Welcome to Joyful Corner! Our mini episode each week where we choose to look for and celebrate the good that already surrounds us ❤
This week I'm grateful for rediscovering how much fun it is to read romance novels (and how they're serving as my "buffer book" between my more growth-oriented reads), for the connection I have with my youngest sister, and an upcoming author we've invited to join us for a soon-to-be-released podcast conversation!
So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!

Next Episode

The #1 Metacognition Tool You Need to Take Control of Your Life & Goals! Miniseries: The 5 Second Rule by Mel Robbins (2 of 4)

Welcome to Day 2 of our Miniseries focused on Mel Robbin's 5 Second Rule!
Now that you know what the 5 Second Rule is and how to use it, we're now going to focus on specific situations where you can use the 5 Second Rule to propel yourself into action, how the psychological principle of the "Locus of Control" can help you feel more empowered and confident, and WHY the 5 Second Rule actually works by helping you get out of your head, into movement, and actively pursuing your goals through acts of everyday courage.
So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!