Conquering Burnout: Strategies for Recognizing, Recovering, and Preventing Workplace Exhaustion

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Feeling like you're constantly running on empty? You're not alone. Join me, Tammy Hershberger, as I bear my soul about battling burnout and provide a lifeline to those navigating the same turbulent waters. On the LightUp Your Business podcast, we're taking a hard look at the burnout beast that's sinking its claws into a staggering 43% of U.S. middle managers. Through my own stories and the expertise of industry leaders, we unravel the mess of exhaustion, cynicism, and the relentless pressure to perform that defines this modern malaise. Take my hand as we chart a course through the symptoms and solutions, embracing the recognition of burnout's early warning signs as our compass.
But we don't stop at diagnosis; we're in the business of prevention. In our conversation, we dissect the root causes of job burnout and arm you with the tools to build a fortress around your well-being. It's not just about cutting down hours—it's about enhancing the quality of work life. We're talking strength-based leadership, the eradication of toxic management practices, and the cultivation of a company culture that doesn't just pay lip service to staff health. Business leaders, pull up a chair. This episode is your blueprint for fostering a resilient, high-development environment where burnout is not on the agenda. Join us for this empowering dialogue that's set to transform your approach to work, wellness, and the delicate dance between the two.

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