#245: The Science Behind Gratitude
11/27/19 • 15 min
The idea of gratitude seems fairly simple. Right?
“Be thankful for what you have.”
We should all feel grateful. Well, at least that's what we want to feel.
Unfortunately, gratitude can sometimes be very complicated. And the feeling of thankfulness doesn’t always come naturally to everyone.
On today’s episode of Life Made Simple, I explore a little bit of the science behind gratitude. And for those of you out there who might occasionally struggle with feeling grateful, I offer you a few ideas that might help.
Subscribe!If you haven’t already, don’t forget to subscribe to the show to stay updated on all our new episodes. You can also visit (or share) our website at LifeMadeSimplePodcast.com or CarlaRaeArneson.com.
And feel free to subscribe to our mailing list! Don’t worry, we promise to keep you email safe.
Do you have any questions, comments, or do you just want to say hi? Click here to send a private message on the “Ask CarlaRae” page of our website.
Do you like what you hear on the show? I would be so grateful if you could leave me a review on Apple Podcasts (previously called iTunes). Just click here to post a review in the iTunes App. Select “Ratings and Reviews” then “Write a Review” and let me know what your favorite part of the show is. Thank you so much!
Free Resources:Free Guide: "9 Ways to Simplify Your Life"
Or send a text to 44222 with the word 9SIMPLIFY
Free Download: "5 Steps to Organizing Your Home"
Or send a text to 44222 with the word ORGANIZE
Links Mentioned in this Episode (and other fun ones to check out!):Simplicity University: SimplicityU.com
Share this Episode: CarlaRaeArneson.com/episode245
Let’s Connect!Email: [email protected]
Facebook: Facebook.com/CarlaRaeArneson
The idea of gratitude seems fairly simple. Right?
“Be thankful for what you have.”
We should all feel grateful. Well, at least that's what we want to feel.
Unfortunately, gratitude can sometimes be very complicated. And the feeling of thankfulness doesn’t always come naturally to everyone.
On today’s episode of Life Made Simple, I explore a little bit of the science behind gratitude. And for those of you out there who might occasionally struggle with feeling grateful, I offer you a few ideas that might help.
Subscribe!If you haven’t already, don’t forget to subscribe to the show to stay updated on all our new episodes. You can also visit (or share) our website at LifeMadeSimplePodcast.com or CarlaRaeArneson.com.
And feel free to subscribe to our mailing list! Don’t worry, we promise to keep you email safe.
Do you have any questions, comments, or do you just want to say hi? Click here to send a private message on the “Ask CarlaRae” page of our website.
Do you like what you hear on the show? I would be so grateful if you could leave me a review on Apple Podcasts (previously called iTunes). Just click here to post a review in the iTunes App. Select “Ratings and Reviews” then “Write a Review” and let me know what your favorite part of the show is. Thank you so much!
Free Resources:Free Guide: "9 Ways to Simplify Your Life"
Or send a text to 44222 with the word 9SIMPLIFY
Free Download: "5 Steps to Organizing Your Home"
Or send a text to 44222 with the word ORGANIZE
Links Mentioned in this Episode (and other fun ones to check out!):Simplicity University: SimplicityU.com
Share this Episode: CarlaRaeArneson.com/episode245
Let’s Connect!Email: [email protected]
Facebook: Facebook.com/CarlaRaeArneson
Previous Episode
#244: The Perfect Time of Year To Let Go and Declutter
During this time of year, the trees naturally know that it’s time to drop their leaves to make room for new ones in the spring.
Wouldn’t it be amazing if we did the same thing? If we naturally knew how to let go of the old to make room for the new? On today’s episode of Life Made Simple, I give you my thoughts on how to do just that.
Subscribe!If you haven’t already, don’t forget to subscribe to the show to stay updated on all our new episodes. You can also visit (or share) our website at LifeMadeSimplePodcast.com or CarlaRaeArneson.com.
And feel free to subscribe to our mailing list! Don’t worry, we promise to keep you email safe.
Do you have any questions, comments, or do you just want to say hi? Click here to send a private message on the “Ask CarlaRae” page of our website.
Do you like what you hear on the show? I would be so grateful if you could leave me a review on Apple Podcasts (previously called iTunes). Just click here to post a review in the iTunes App. Select “Ratings and Reviews” then “Write a Review” and let me know what your favorite part of the show is. Thank you so much!
Free Resources:Free Guide: "9 Ways to Simplify Your Life"
Or send a text to 44222 with the word 9SIMPLIFY
Free Download: "5 Steps to Organizing Your Home"
Or send a text to 44222 with the word ORGANIZE
Links Mentioned in this Episode (and other fun ones to check out!):Simplicity University: SimplicityU.com
Share this Episode: CarlaRaeArneson.com/episode244
Let’s Connect!Email: [email protected]
Facebook: Facebook.com/CarlaRaeArneson
Next Episode
#246: Who Do You Surround Yourself With?
A few weeks ago, I asked you an important question: “What do you surround yourself with?”
On today’s, episode I encourage you to simplify your relationships by becoming more aware of WHO you surround yourself with.
Subscribe!If you haven’t already, don’t forget to subscribe to the show to stay updated on all our new episodes. You can also visit (or share) our website at LifeMadeSimplePodcast.com or CarlaRaeArneson.com.
And feel free to subscribe to our mailing list! Don’t worry, we promise to keep you email safe.
Do you have any questions, comments, or do you just want to say hi? Click here to send a private message on the “Ask CarlaRae” page of our website.
Do you like what you hear on the show? I would be so grateful if you could leave me a review on Apple Podcasts (previously called iTunes). Just click here to post a review in the iTunes App. Select “Ratings and Reviews” then “Write a Review” and let me know what your favorite part of the show is. Thank you so much!
Free Resources:Free Guide: "9 Ways to Simplify Your Life"
Or send a text to 44222 with the word 9SIMPLIFY
Free Download: "5 Steps to Organizing Your Home"
Or send a text to 44222 with the word ORGANIZE
Links Mentioned in this Episode (and other fun ones to check out!):Simplicity University: SimplicityU.com
Episode #243: What Do You Surround Yourself With?
Share this Episode: CarlaRaeArneson.com/episode246
Let’s Connect!Email: [email protected]
Facebook: Facebook.com/CarlaRaeArneson
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